We Love Cooking!:
Industry

  • :: Quick Fresh Veggie Wrap With Crispy Prosciutto

    :: Quick Fresh Veggie Wrap With Crispy Prosciutto

    One of the things I mastered last year, was preparing healthy dishes which are easy to have with you on the go.
    We (Industry) were on the road everyday during the summer when we released our first two singles so I made sure we all ate well in between our fairly tight schedule.
    Healthy salads were normally on the cards and went down the best, but if we were stuck for time quick and tasty wraps sorted us out!
    As I mentioned we were on tour with JLS all week, and the wraps below kept us full on the road up to belfast! We have been debuting our new tracks which you can hear over here, and here, so I hope you don't mind that I have stuck up a few photo's from the gig on Saturday night. We were very excited to perform in the O2 in Dublin, but I want to brace yourselves for the photos below, because a momentous occassion took place where I got my first pair of knickers thrown at me! Knickers on a food blog, who'd have thought! :)

    Quick Fresh Veggie Wrap With Crispy Prosciutto
    Wraps are extremely handy for a quick and tasty lunch! The best thing is that you can really go wild when it comes to the ingredients. There are so many variations on this recipe which I make regularely, like avocado and bacon, chicken and chickpea, or even tuna and rocket!
    Find your favourite combo and experiment. If you can't get your hands on proscioutto just pick up some streaky bacon instead.

    Serves 2
    6 slices of prosciutto ham
    2 large wholemeal tortilla wraps
    2 tablespoons of mayonaisse
    2 large handfuls of baby spinach leaves
    1 carrot, grated
    1/4 of cucumber, sliced thinly
    5-6 spring onions, sliced thinly
    A good pinch of ground black pepper

    In a large hot frying pan fry off the slices of prosciutto until crisp and golden. Remove and set aside on plate with a piece of kitchen paper.
    Spread 1 tablespoon of mayo on one of the tortilla wraps.
    Arrange the slices of cucumber, carrot, and spring onions down the centre of the wrap. Add the spinach leaves and then place 3 slices of the crispy prosciutto on top.
    Roll up the wrap and enjoy! Repeat with the second the second wrap.

  • :: Sunday Independent Interview

    :: Sunday Independent Interview

    Got a really nice piece in the Sunday Independent magazine yesterday, about the blog, book and the band! Take a peak!

  • :: Shameless Plug: Please Buy Industry's Debut Single "My Baby's Waiting"!

    :: Shameless Plug: Please Buy Industry's Debut Single "My Baby's Waiting"!

    A quick break from the normal foodie proceedings here on The Good Mood Food Blog, just mention that I'm a member of brand new pop band, Industry and we have just released our debut single "My Baby's Waiting" today Friday the 19th of June.

    I would really appreciate any help you can give, tell your friends, family, neighbours, cats all about us, and if there are any fellow bloggers who would be willing to stick up a little piece about us that would be amazing!

    We really need as many people to buy the single as possible, and if you can spare 99 cent, you can get your hands on it!

    Ok so here are the all important details- 5 easy steps to getting your very own copy of "My Baby's Waiting":

    Step 1. Text 'music 3365' to 57501 on your mobile!
    Step 2. Recieve a text with an activation code!
    Step 3. Go to www.downloadmusic.ie and enter your phone number and pin code!
    Step 4. DOWNLOAD "MY BABY'S WAITING"!!!
    Step 5. Enjoy and spread the word!

    *Please note the song is only available to Irish residents, but you can follow the band on www.industryofficial.com*

    Here is the video to the single:

  • :: The Day Job

    Hi guys,
    Just thought I would stick up a little post about what I have been up to. I am now one part of a four piece pop group called "Industry" with Lee Hutton, Morgan Deane, and Michele McGrath. We are releasing our debut single, "My Baby's Waiting" on the 19th of June in Ireland and Sweden. We will be releasing in the UK later this summer. You can check out the video for the single below, if you want a little music while you're cooking!

    You can follow our progress on our website, www.industryofficial.com, new recipe coming up!

    Cheers,

    Donal

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