We Love Cooking!:
blueberry

  • :: Wild Blueberry Picking and a Swedish Gooey Chocolate Cake

    :: Wild Blueberry Picking and a Swedish Gooey Chocolate Cake

    Unfortunately the last of the Swedish summer hasn't been as kind as I had hoped, with most of my time being spent dodging the rain, it all feels very much like home. However, the bad weather hasn't dampened our spirits and we soldiered on, enjoying one of the more traditional events of any true Swede's summer calendar, the highly regarded Kraftfest! For a foreigner, this can be a fairly strange event to come across, so put simply it's a party where large groups of Swedes don bibs and funny hats to guzzle and suck their way through mountains of Swedish crayfish, interrupted only by traditional kraftfest songs while downing copious amounts of schnapps (which, by the way, tastes like paint stripper!). In fairness to the Swedes they most definitely know how to make the best of the summer.

    One of the other very exciting things I've had the chance to try my hand at is wild blueberry picking! Over 60% of Sweden is covered by rich forests which are literally teaming with low lying bushes covered in little blue dots throughout late summer. Like any good Irish fella, I never pass on the chance of free food, so as soon as I heard about these little babies, we were in the car and deep in the woods in record time.

    One of the things I learned early on about Sweden is that everything has a system, and blueberry picking is no different, they have these fantastic rectangular boxes with a handle and little prongs to pick the berries, which makes it as simple as running it through the bushes, to pick up generous handfuls bursting with goodness! We are still working our way through the huge amount we picked, making American style blueberry muffins and a delicious blueberry créme brulee, but this was one of the desserts which perfectly complimented the little berries.

    Swedish Gooey Chocolate Cake
    If you're looking for a gooey chocolate fix, you've come to the right place. This cake is perfect for a quick dessert using ingredients you probably already have in your store cupboard. To be perfectly honest, it tastes so good on its own it can just as easily be served without the cream and the berries! I have witnessed the picking apart of a cake just like this straight out of the oven by a hungry group of young ladies. It was similar to a scene from a David Attenborough documentary - believe me, they didn't need the frills!

    Serves 8
    100g butter
    200g sugar
    2 eggs
    70g flour
    3 tablespoon cocoa powder
    1 teaspoon vanilla extract

    For the topping:
    500ml of double cream
    150g of blueberries and raspberries

    Preheat the oven to 175oC. Grease and flour a cake tin 24cm in diameter with a removable base and set aside.
    Melt the butter in a saucepan. Remove the saucepan from the heat. Add the sugar and the egg and mix well.
    Add in the rest of the ingredients and mix until combined. Pour into the greased cake tin and place in the oven for 20 minutes. The cake won't rise dramatically but you should be left with a set top and gooey middle! Allow to cool while you whip the cream until it become stiff.
    When you're ready to serve, spoon generous dollops of whipped cream on top and then decorate with blueberries and raspberries.

  • :: Simple Panna Cotta with summer fruits and dark chocolate!

    :: Simple Panna Cotta with summer fruits and dark chocolate!

    This week I was on The Afternoon Show cooking up some diabetic desserts and in preperation I did a lot of research on the topic and spoke to lovely Sinead from Diabeties Federation of Ireland who gave me the low down on some fantastic dessert ideas for people with diabeties. This delicious panna cotta is one of the desserts recommended and it’s an absolutely perfect one for entertaining!

    Simple Panna Cotta with summer fruits and dark chocolate!
    If you have never made this type of dessert before, don’t be put off, it is super easy and this is a wonderfully light and fruity dessert which is the perfect little pick me up after a heavy meal. The advantage of panna cotta is that you can make them ahead of time and stick them in the freezer allowing you time to prepare the rest of your meal. I particularly like them because they really look impressive when you slip them out of their moulds and serve them with the delicious fruit.

    Makes 2 Panna Cotta
    4 gelatine leaves
    2 tablespoons of artificial sweetener
    4 tablespoons milk
    500g natural yogurt
    2 teaspoons vanilla extract


    To serve:

    200g strawberries, hulled
    2 squeezes lemon juice
    1 tablespoon artificial sweetener
    200g raspberries
    100g blueberries
    A small handful of dark chocolate shavings

    Soak the gelatine leaves in cold water in a shallow dish.
    Put the artificial sweetener and milk in a small pan and stir over a low heat until the sugar has completely dissolved. Bring up to the boil, then take off the heat. Take the gelatine out of the water and stir into the hot milk. Leave to cool for 10 minutes. Beat in the yogurt and vanilla extract and pour into 2 moulds or you could use ramekins.
    Chill in the fridge until set, this usually takes about 3 hours.
    To make the sauce, puree the strawberries with the lemon juice and artificial sweetener. Sieve to remove pips. Mix the raspberries and blueberries in a separate large, pretty serving bowl.
    To serve, dunk each mould into warm water for about 10 seconds, swiftly dry the base, then turn the panna cotta out on an individual plate.
    Spoon a little of the strawberry sauce and berries around each pudding, sprinkle with some dark chocolate shavings and serve.

  • :: Blueberry and Banana Breakfast Porridge

    :: Blueberry and Banana Breakfast Porridge

    Well hello there! It's been a little quiet around here the last few days, but I have just cleared out all the tumbleweed and I'm back with you! Firstly, a massive, massive thank you to everyone who joined in with the Twinnerparty, we had over 60 participants for the first one, and I will be announcing the dates for the next one very soon, so stay tuned for that. Everyone took fantastic shots of the dishes they cooked so I will post as many of them as I can in the next few days, it was so exciting to see all the dishes as the night unfolded!
    I'm pretty sure you have all had one of those week that is just so crazy that you barely have time to think. Well I had one of those rolled into a 10 day cycle, but the one thing I relied on was a really good breakfast, porridge, you are my hero!

    Blueberry and Banana Breakfast Porridge
    I eat porridge for breakfast most mornings, normally with a bit of honey and cinnamon, but eating the same thing everyday can become extremely boring. This recipe is my solution to jazzing up regular old porridge, it's really filling and super healthy! In the winter months when fresh berries aren't in season, I keep my freezer stocked up with frozen ones which are great to have at hand.

    Makes 1 serving
    35g of jumbo oats
    200ml of water
    1 banana
    1 teaspoon of honey
    A small handful of blueberries

    Place the oats and water in a small pot and place over a medium heat. Allow the oats to swell and cook slowly, stirring with a wooden spoon, until they become nice and creamy.
    While the porridge is cooking, using the back of a fork, mash together the blueberries and banana until you get a nice smooth paste.
    Pour the cooked porridge into a bowl, top with the blueberry and banana mix and stir through with a little bit of honey.
    Serve straight away.

  • :: Blueberry and Banana Breakfast Muffins

    :: Blueberry and Banana Breakfast Muffins

    All this week I will be out and about promoting the book, and this morning I am on Limerick's Live95FM. They asked me to pick out my favourite breakfast recipe from the book for their breakfast show so I had to go with my all time favourtie breakfast muffins! But these aren't any regular light and empty muffins, these babies packed full of chunky oats, bursting blueberries and bananas to keep you on the move!

    Blueberry and Banana Breakfast Muffins

    Healthy muffins are perfect for a quick breakfast on the go. These blueberry and banana muffins are packed
    with healthy ingredients, which will keep you going for any busy morning. I normally make them the night before I have them and grab one or two just before I leave the house.

    Makes 12 muffins
    125g/4½oz blueberries
    2 bananas, mashed
    125g/4½oz plain flour
    75g/3oz wholemeal flour
    200g/7oz rolled oats
    75g/3oz brown sugar
    250ml/8½fl oz milk
    2 large eggs, separated
    3 tablespoons of sunflower oil
    3 teaspoons of baking powder
    1 teaspoon of cinnamon
    1 teaspoon of salt

    In a large mixing bowl, combine the flour, rolled oats, baking powder, cinnamon, salt and sugar.
    Create a well in the dry ingredients and add the banana, egg yolks, milk and oil.
    Mix everything gently until a wet batter forms.
    In a separate bowl, whisk the egg whites until they form soft peaks.
    Fold the egg whites and blueberries into the muffin batter until everything is mixed evenly.
    Divide the muffin mix into individual paper cases and place in an oven for 25 minutes at 200°C/400°F/Gas Mark 6.
    The muffins should be fine to eat for 4–5 days and can easily be frozen in zip lock bags.