We Love Cooking!:
mayonaisse

One of the things I mastered last year, was preparing healthy dishes which are easy to have with you on the go.
We (Industry) were on the road everyday during the summer when we released our first two singles so I made sure we all ate well in between our fairly tight schedule.
Healthy salads were normally on the cards and went down the best, but if we were stuck for time quick and tasty wraps sorted us out!
As I mentioned we were on tour with JLS all week, and the wraps below kept us full on the road up to belfast! We have been debuting our new tracks which you can hear over here, and here, so I hope you don't mind that I have stuck up a few photo's from the gig on Saturday night. We were very excited to perform in the O2 in Dublin, but I want to brace yourselves for the photos below, because a momentous occassion took place where I got my first pair of knickers thrown at me! Knickers on a food blog, who'd have thought! :)

Quick Fresh Veggie Wrap With Crispy Prosciutto
Wraps are extremely handy for a quick and tasty lunch! The best thing is that you can really go wild when it comes to the ingredients. There are so many variations on this recipe which I make regularely, like avocado and bacon, chicken and chickpea, or even tuna and rocket!
Find your favourite combo and experiment. If you can't get your hands on proscioutto just pick up some streaky bacon instead.

Serves 2
6 slices of prosciutto ham
2 large wholemeal tortilla wraps
2 tablespoons of mayonaisse
2 large handfuls of baby spinach leaves
1 carrot, grated
1/4 of cucumber, sliced thinly
5-6 spring onions, sliced thinly
A good pinch of ground black pepper

In a large hot frying pan fry off the slices of prosciutto until crisp and golden. Remove and set aside on plate with a piece of kitchen paper.
Spread 1 tablespoon of mayo on one of the tortilla wraps.
Arrange the slices of cucumber, carrot, and spring onions down the centre of the wrap. Add the spinach leaves and then place 3 slices of the crispy prosciutto on top.
Roll up the wrap and enjoy! Repeat with the second the second wrap.

Now I don't know about you but when it comes to coleslaw I am extremely picky and only homemade will do. There is absolutely nothing worse than the soggy, boring, mayonaise laden coleslaws available from supermarkets which have been sitting in the salad bar all day long. Don't get me wrong, some places can get it right, but they are few and far between. It is extremely inexpensive and takes only a few minutes to make a really tasty coleslaw at home, plus you can add whatever you want to it! This is my plain coleslaw recipe but feel free to experiment with it, add your own ingredients and ideas!

Red Cabbage and Carrot Coleslaw
I have a handy dandy Magimix food processor and it makes this recipe so simple and takes only minutes to prepare. If you don't have one, it's no big deal but it makes this easy recipe a little more time consuming. This crunchy coleslaw is the perfect accompaniment to any meat or poultry dish.

Serves 4-6 people
3 carrots, grated
1/2 head of red cabbage, finely chopped or coarsely grated
3 spring onions, finely chopped
3 tablespoon of mayonaisse
1 tablespoon of wholegrain mustard
A good pinch of ground black pepper

Add all the vegetables to a large mixing bowl. Add the wholegrain mustard, ground black pepper and mayonaisse and using a large spoon combine all the ingredients until the carrot and cabbage is evenly coated. Transfer to a large serving dish, cover with cling film and place in the fridge until you are ready to serve. The coleslaw should last 2-3 days kept in the fridge.

You know one of those days where everything seems to be a little bit off center? The days where everything just doesn't go as planned? Well yesterday was definitely one of those days, it started off with a phone call from my dear old mammy, claiming she couldn't find her booking on Ryanair and wanted help to locate it. Being the ever accommodating son, I spent the next forty minutes, trying every combination of reference number, credit card number, and email to try and retrieve it from the Ryanair website to absolutely no avail.

I eventually gave up after the website told me I had too many unsuccessful login attempts, and gave her a call to inform her of this. But was she bothered? No! And let me tell you why- during the time I was banging my head against the computer screen, she had gone back too her notes and realised that her booking was with, wait for it.... AER LINGUS!!! You see this is what I have to deal with! Anyone else out there with parents suffering from technical difficulties? I'm sure there are!

(Sorry Mammy...)

As I arrived home, I went to get the lift up to the apartment, but the electricity seemed to be on half voltage, so it wasn't working. Got up to the apartment, NO WATER AND NO ELECTRICITY! That was my grand plan for baked Mackerel in tinfoil out the window. But the panic of the blackout seemed to have gotten to poor little Sofie, who develops a serious problem when she is hungry- she looses the ability to think rationally and until she gets food, goes into severe depression. So we needed food fast, and despite all my cold food suggestions- we had to eat out!

After a lovely meal at the Orangerie in Malahide (always order the specials), we got home and went to get the lift up, which still wasn't working. I had given my security key for the outside doors to our visitor, so I didn't have one on my bunch, which meant disaster struck one more time, when we realised no one else had their keys with them, which resulted in standing outside until someone came out!

It was definitely one of those days...

That's my little rant over for now, sorry to put all of that on you! To make up for it, here is a really handy little dressing to make when you're short on ingredients and time.

Quick Mayo Caesar Style Dressing

1. 2 Tbsp of Mayonnaise.
2. 1 Tsp of English Mustard Powder.
   
3. 1 Tsp of Worcester Sauce.
4. Juice of Half a Lemon.
5. 1 Clove of Garlic Finely Minced.
6. A Good Pinch of Sea Salt and Freshly Ground Pepper.