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sweetcorn

  • :: Stop Food Waste: Leftover Chicken & Sweetcorn Soup

    :: Stop Food Waste: Leftover Chicken & Sweetcorn Soup

    So I'm kinda working backwards a little here, but last week was a busy one so there was a LOT to digest (no pun intended!). After Paris I was back in Dublin before I had time to blink, and just in time to help launch the Stop Food Waste campaign on Tuesday with the lovely Rachel Allen and the incredibly talented Kevin Thornton. The campaign highlights the fact that by using our leftovers we can save money and reduce waste.

    All the recipes I demonstrated were based around using the leftovers of a roast chicken, which, as a regular on most Sunday dinner menus, always leaves you with a few bits of leftover meat. I always save the chicken carcass and bones in a large resealable bag in the freezer until I have the remains of about three or four; the perfect amount to make a really good chicken stock. The rest I used for a delicious Chicken Caesar Pasta using mayo, Dijon mustard, parmesan and olive oil to make a simple Caesar dressing. It's dishes like these that really make the most of the ingredients that are close to hand. More often than not, they're even tastier than something you'd spend a lot of money on in the supermarket.

    My mom was the queen of leftovers so I was brought up making the most of all the ingredients in the house before heading out to buy more. The veggies in the bottom of fridge were made into tasty soups and the leftover meat into sandwiches for school the next day. This chicken and sweetcorn soup is a zingy little way to make the most of leftover chicken pieces and it's absolutely packed with flavour... perfect for the cold snowy evenings we're having at the moment!

    Leftover Chicken and Sweetcorn Soup
    This super tasty soup has become a classic in our house, it was always requested on sick days home from school. I always find sweetcorn lends a warm and comforting taste to soups and its bright colour puts a smile on my face. Try not to skimp on ingredients for this one, it tastes best when you use the best ingredients – homemade stock and fresh ginger are a must!

    Serves 4
    Leftovers of half a roast chicken, shredded
    1 litre/2 pints of homemade chicken stock
    2 x 400g tins sweetcorn
    1 tablespoon of sunflower oil
    1 large thumb-sized piece of ginger, finely chopped
    2 garlic cloves, finely chopped
    1 tablespoon of soy sauce
    1 tablespoon of rice wine vinegar
    1 teaspoon of sesame oil
    2 eggs lightly beaten
    4 spring onions finely sliced diagonally

    In a large pot with a little oil, fry the garlic and ginger for about 3 minutes, add the corn and cook for a further 3 minutes.
    Add a little bit of the chicken stock and, with a hand blender, blitz the mixture until it becomes smooth.
    Add the rest of the chicken stock, soy sauce, rice wine vinegar and sesame oil. Bring to the boil, and simmer for 10 minutes.
    Beat the eggs in a pyrex jug, which will make it easy for you to trickle them into the soup.
    Reduce the heat and while the soup is still simmering, stir it continuously in a figure of eight motion and gently trickle in the beaten egg a little bit at a time to form thin strands.
    Add the chicken shreds and stir through. Serve with a generous garnish of spring onions.

  • :: Basil and Sweetcorn

    :: Basil and Sweetcorn

    This is a repost of a recipe I posted last year, but I didn't have a picture to accompany it at the time, so I think the impact might have been lost! But here it is again just as tasty as last time but now with 100 percent more visual!

    Basil and Sweetcorn
    I picked this recipe up while staying with my lovely Auntie Annie in Florida, and it's a real discovery! The combination of Basil and sweetcorn works together to create a pretty a really interesting taste and a perfect side dish to grilled meat or chicken. The recipe itself is fairly straight forward but this one is definitely worth trying.

    Serves 4.
    A Good Handful of Fresh Basil
    4 Corn on the Cob (Fresh if available)
    1 Tablespoon of Butter
    A Good sprinkle of Salt and Pepper


    In a large bowl, slice the the corn off the cob- if your using fresh, don't bother straining any of the excess juice that comes out, it all adds to the flavour. Chop the Basil roughly and put to the side.
    Place a sauce pan over a medium heat and add the butter until melted. Add the corn, toss, and then add the basil. Keep the mixture moving by stirring for about 3 Min's.
    Season with the Salt and Pepper and serve piping hot!