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Now generally I am a Chicken and fish fan so this dish mostly came about because my girlfriend gently suggested that I should cook something other than chicken tonight! Not one to dissappoint I head to the butchers with this in mind and picked out some lamb chops. Ok I know carrot and cabbage mixed together is coleslaw but there's something off putting about coleslaw which make my mind conjure up images of soggy cabbage drenched in watery cheap mayonnaise. Ew! So that why I'm sticking with carrot and cabbage salad!

Oregano Lamb Chops

• 4 good quality lamb chops
• 3 cloves of garlic chopped finely
• 3 tablespoon of olive oil
• 1 tablespoon of good quality balsamic vinegar
• 2 teaspoons of dried oregano
• A good pinch of sea salt and ground pepper

Put the lamb chops in a ziploc food bag and add the chopped garlic plus the rest of the ingredients to the bag. Zip Lock the bag then shake so that the mixture completely coats all the lamb. Then put the bag in the fridge to marinate, while you prepare the salad. It's like sooo easy!

Simple Carrot and Cabbage Salad

The salad is just as easy. You will need:

• 1/4 of white cabbage
• 1 Large carrot
• 1 tablespoon of homemade mayonaisse
• A good pinch of Sea Salt and Ground Pepper.

Peel the carrot and slice into thin strips and place in a large bowl. Then chop the cabbage finely and seperate into pieces. Add the cabbage, mayo, salt, pepper and mix it all up! Put the salad mix in the fridge.

I normally cook this for just my self and my girlfriend so I take two of the chops out of the marinade bag, reseal it and freeze. I find that when the meat is defrosted in the marinade it makes it very tender. So anyway take the lamb chops out of the fridge and place on a hot grill and cook till brown on both sides (about 5 mintues either side). Take the carrot and cabbage salad out of the fridge and put a portion on a plate and place a golden brown chop ontop!

Enjoy!

THE SENSUAL VEGETABLE THAT IS THE CARROT!
Carrots have always been and will probably always be my favourite vegetable! Something I read recently pointed to the fact that carrots Beta-carotene levels were not reduced during the cooking process which is great news as roast carrot is one of my favourite dishes! Here's just 4 reasons to EAT CARROTS!

1. They contain lung-healing, immune boosting, beta carotene.
2. One carrot a day will increase the beta-carotene levels in the body.
3. Carrots can regulate blood sugar.
4. And if in fact YOU are a LADY Carrot's can help increase menstrual flow.

CABBAGE! CABBAGE! CABBAGE!

Now cabbage would have been a completely no go area when I was a kid and I would avoid it like the plague, partly due to I think the memories of the horrible smell coming from the boiled version! However now that I'm just that little bit older, wiser, and slightly more well read, I can say that Cabbage truly is one of the greatest super foods and here's why:

1. Cabbage has a nitrogenous compound known as indoles, and indoles can according to recent research lower the risk of cancer.
2. Cabbage has an extremely high level of Vitamin C, chlorophyll, and Vitamins A, E and B.
3. It speeds ulcer healing and improves digestive health.
4. It is rich in antibacterial sulphur compounds which fight infection.
5. And on top of all that It's soooo low in calories! So dig in!

1. In a recent study Oregano had 3 to 20 times higher antioxidant activity than the other herbs studied.
2. Oregano is a great source of fibre.
3. A balanced diet with herbs such as Oregano can have huge beneficial health effects.

Now I don't know about you but when it comes to coleslaw I am extremely picky and only homemade will do. There is absolutely nothing worse than the soggy, boring, mayonaise laden coleslaws available from supermarkets which have been sitting in the salad bar all day long. Don't get me wrong, some places can get it right, but they are few and far between. It is extremely inexpensive and takes only a few minutes to make a really tasty coleslaw at home, plus you can add whatever you want to it! This is my plain coleslaw recipe but feel free to experiment with it, add your own ingredients and ideas!

Red Cabbage and Carrot Coleslaw
I have a handy dandy Magimix food processor and it makes this recipe so simple and takes only minutes to prepare. If you don't have one, it's no big deal but it makes this easy recipe a little more time consuming. This crunchy coleslaw is the perfect accompaniment to any meat or poultry dish.

Serves 4-6 people
3 carrots, grated
1/2 head of red cabbage, finely chopped or coarsely grated
3 spring onions, finely chopped
3 tablespoon of mayonaisse
1 tablespoon of wholegrain mustard
A good pinch of ground black pepper

Add all the vegetables to a large mixing bowl. Add the wholegrain mustard, ground black pepper and mayonaisse and using a large spoon combine all the ingredients until the carrot and cabbage is evenly coated. Transfer to a large serving dish, cover with cling film and place in the fridge until you are ready to serve. The coleslaw should last 2-3 days kept in the fridge.

Well we're two rooms down on the house and surprisingly after 3 days in a row in IKEA, I'm still ready for more! We have just got in the door from sorting out the bedroom, with a bed and wardrobe set for delivery tomorrow. I have to admit that with all the rushing around, we have ended up in the cafe twice and I have to confess that I have munched my way through 30 meatballs in the last two days, with copious amounts of mashed potato, gravy and lingonberry jam! But then again when you are lugging your life around there is most definitely a need for some serious comfort food. Speaking of which today's recipe is one of my ultimate comfort foods- Slow cooked lamb shanks for many need absolutely no introduction as you will know just how delicious, slow-cooking this off-cut of meat is. If you haven't tried them before, give this recipe a go it's perfect for the cooler evenings.

Lamb Shanks with Colcannon Mash
I really am a sucker for a good lamb shank, with it's melt-in-the-mouth texture, which literally falls off the bone, it truly is a thing of beauty! The key is to slow cook it at a low temperature. This transforms the gnarly piece of meat into a rich and juicy piece of deliciousness. You can serve it on normal mash, sweet potato mash, or with lentils, but I love colcannon and seeing as it is the season, it makes perfect sense!

Serves 4
30ml/2 tbsp of olive oil
4 lamb shanks
4 garlic cloves, roughly chopped
3 onions, finely chopped
1 carrot, finely diced
1 stalk of celery, finely sliced
350ml/12 fl oz of red wine
A few sprigs of thyme, tied in a bunch with string
650ml/1 ½ pts of stock (vegetable or beef)
2 tablespoons of cornflour
A good pinch of sea salt and ground black pepper

In a large casserole dish, heat the olive oil and add the lamb shanks and brown on all sides. Remove and set aside.
Fry the onions for two to three minutes until soft but not browned. Add the garlic, carrot and celery and fry for another couple of minutes. Pop in the thyme and stir through.
Add the red wine and bring to the boil and simmer for five minutes.
Place in the browned lamb shanks and pour over the stock. Bring to a steady simmer, then cover and place in the oven at 150oC/300oF/Gas Mark 2.
Cook the lamb shanks very slowly, for three hours, turning them half way through the cooking time, until the meat is extremely tender and almost falls off the bone. Toward the end of the cooking time, taste and season.
If you want to serve the lamb shanks with its juices, I remove a few ladles of the juices and place them in a small saucepan. Then place two tablespoons of the juices in a bowl and stir through the cornflour until you have a smooth mix, pour this back into the saucepan and bring to a steady simmer, cooking down until you have a thick gravy.
Serve in large deep bowls with the colcannon.

For the colcannon:
1kg potatoes, peeled and diced
250g cabbage, finely sliced
1 bunch of spring onions, finely sliced
2 tablespoons of butter
75ml of milk or cream
A good pinch of sea salt and black pepper

Add the peeled and diced potato to a pot of cold water, cover, place over a high heat and bring to the boil. Reduce the heat and simmer until the potato is tender when pierced with a fork.
Place a metal steamer into another pot, add a little water and bring to the boil. Place the cabbage into the steamer and steam cook until it is tender.
When the potatoes are cooked, remove from the heat, drain into a colander, then add back into the pot with the butter and milk. Using a potato masher, mash the potatoes until smooth and creamy. You may want to add a little bit more or less milk and butter, it's up to you!
Add in the spring onion, steamed cabbage, sea salt and black pepper and stir through with a spoon until evenly combined.
Serve with the lamb shanks.

One of the things I mastered last year, was preparing healthy dishes which are easy to have with you on the go.
We (Industry) were on the road everyday during the summer when we released our first two singles so I made sure we all ate well in between our fairly tight schedule.
Healthy salads were normally on the cards and went down the best, but if we were stuck for time quick and tasty wraps sorted us out!
As I mentioned we were on tour with JLS all week, and the wraps below kept us full on the road up to belfast! We have been debuting our new tracks which you can hear over here, and here, so I hope you don't mind that I have stuck up a few photo's from the gig on Saturday night. We were very excited to perform in the O2 in Dublin, but I want to brace yourselves for the photos below, because a momentous occassion took place where I got my first pair of knickers thrown at me! Knickers on a food blog, who'd have thought! :)

Quick Fresh Veggie Wrap With Crispy Prosciutto
Wraps are extremely handy for a quick and tasty lunch! The best thing is that you can really go wild when it comes to the ingredients. There are so many variations on this recipe which I make regularely, like avocado and bacon, chicken and chickpea, or even tuna and rocket!
Find your favourite combo and experiment. If you can't get your hands on proscioutto just pick up some streaky bacon instead.

Serves 2
6 slices of prosciutto ham
2 large wholemeal tortilla wraps
2 tablespoons of mayonaisse
2 large handfuls of baby spinach leaves
1 carrot, grated
1/4 of cucumber, sliced thinly
5-6 spring onions, sliced thinly
A good pinch of ground black pepper

In a large hot frying pan fry off the slices of prosciutto until crisp and golden. Remove and set aside on plate with a piece of kitchen paper.
Spread 1 tablespoon of mayo on one of the tortilla wraps.
Arrange the slices of cucumber, carrot, and spring onions down the centre of the wrap. Add the spinach leaves and then place 3 slices of the crispy prosciutto on top.
Roll up the wrap and enjoy! Repeat with the second the second wrap.

Chinese New Year falls on Valentines day this year, so it’s the perfect excuse to whip up some tasty Chinese dishes for your loved one to celebrate and I’m not talking about calling the local takeaway! But Chinese cuisine has so much more to offer than what’s on the local takeaway menu, it's packed with delicious sauces, aromatic spices, and unusual textures. If you haven’t tried cooking any Chinese dishes, I have put together some fairly easy ones which I'll be posting all week to celebrate Chinese New Year! They don’t take too much time and leave you with some incredibly tasty results.

Healthy Singapore Noodles
Singapore noodles are a standard Chinese restaurant dish, but making them at home is so easy and it also means you can monitor what’s going in to them, adding whatever healthy vegetables you feel like. The addition of curry powder to this dish not only brings a new flavour to it, but it coats the noodles and gives a great texture to every bite.

Serves 2
3 cloves of garlic, minced
A thumb sized piece of ginger, grated
1 tablespoon of oyster sauce
2 tablespoons of soy sauce
2 chicken breasts, sliced into thin strips
100g of rice vermicelli noodles
2 tablespoons of sunflower oil
2 celery sticks, finely sliced
1 carrot, finely sliced
4 spring onions
1 tablespoon of Asian curry powder
1 teaspoon of sesame oil
A good handful of bean sprouts

Marinate the chicken with the garlic, ginger, 1 tablespoon of soy sauce and oyster sauce. Cover and place in the fridge for at least 30 minutes.
Soak the noodles in a bowl of boiling water for 6 minutes or until soft. Drain and set aside.
Heat a wok over a high heat and add the oil to coat. Add the chicken and stir fry for 3-4 minutes.
Add the celery, carrot and spring onion, and stir fry for 2 minutes. Add the curry powder and toss through for another 2 minutes.
Add the noodles and bean sprouts and a drop of sesame oil to taste. Toss everything together using kitchen tongs until it’s combined.
Serve straight away.

The beauty of a good hearty chicken stock is, that not only is it packed with health benefits, it can be the base for hundreds of different, quick and simple recipe's. The recipe I'm posting is fairly basic, but really you can add whatever herbs or root veg you have in your kitchen, and experiment with the flavors. The cooking process breaks down the ingredients and the finished product contains minerals like calcium, magnesium and phosphorus, in a form which the body can easily absorb.

Now I know that making stock is not the most exciting of recipe's to talk about, but once you do have the rich golden finished product, it can be transformed so easily. Boil a portion of the stock, add some minced garlic, ginger and chili, some fish sauce and rice wine vinegar and drop in some cooked noodles. Top with some spring onion sliced thinly and within minutes you have a healthy, hearty, Asian inspired soup.

The easiest time to make this stock is probably right after you have devoured a roast chicken, as the bones are more than likely ready for use! Just throw the ingredients in the pot and let it boil away for a few hours- effort level zero! Alternatively you can throw the bones into a zip lock bag and store in the freezer until you find a perfect stock making day.

Basic Chicken Stock

1. Leftover bones and carcass of chicken
2. 8 Litres of Water
   
3. 12fl oz White Wine
4. 1 white onion Chopped
   
5. 1 large carrot Sliced
6. 1 Large Leek Sliced
7. 1 Stick of Celery chopped
   
8. 3 Stalks of Parsley
9. 8 Black peppercorns

Then add the rest of the ingredients and allow to simmer consistently for 3 hours or until the flavour is right for you.

Make sure to check on the pot ever now and then to skim any fat that rises to the surface- this while make sure you have a nice clear stock.

The stock can be kept in the fridge for a few days or frozen in handy bags in the freezer. You can also store some of the liquid in ice cube trays, which comes in handy to add an extra bit of flavour to sauces, and gravy.

And if thats not enough about stock for one day check out this interesting article.

First of all I have no decent excuse for the lack of posts, well that's a lie, maybe just one, the fact that by the time I cook the recipe I want to post about, it's dark, and when it's dark the pictures look pretty terrible, and when there's no pictures the posts don't look as nice. So with that in mind, I decided that I'm just going to have to blog ahead regardless of pictures!

If the darkness wasn't the biggest clue of all, I think you may have noticed the seasons have well and truly changed. It seems to me almost impossible to avoid some sort of illness during these cold months, and generally doctors tend to treat illnesses that have gotten out of hand with strong medicines. For me, this is all to silly, because with a little care and attention most colds can be easily caught before they turn into something much more serious. One year I realised I had been prescribed almost 6 antibiotics, which probably could have been avoided. Unfortunately it seems a lot of doctors tend to treat the symptoms instead of the cause.

From the very first signs of cough or runny nose, I'm already treating myself with a bang of Vitamin C and the natural disinfecting solution of Lemon Juice and Honey in hot water every hour. Always seems to do the trick! For congestion, however old fashioned it might sound, I give it the steam treatment with a few drops of Olbas Oil. I can generally stop myself getting worse by applying these simple steps and eating something healthy regularly throughout the day.

My restorative Chicken soup is one of those amazing foods that, just by eating, makes me feel like I'm already getting better! I read somewhere recently about scientists who had found something sciencey about chicken soups and their health benefits, I can't remember what exactly it was but it was enough for me to go make some soup so it must have been good!

RESTORATIVE CHICKEN SOUP

1. 2-3 Chicken breasts sliced into chunks
2. 3 Garlic Cloves chopped finely
3. 1 Large Onion chopped finely
4. 1 Large Carrot chopped
5. 1 Leek sliced in chunky pieces
6. 1 Thumb Sized piece of Fresh Ginger, grated
7. 700ml of Stock (Can be chicken or vegetable, it's up to you!)
8. A good handful of fresh herbs roughly chopped
9. Good Sprinkle of Salt and Pepper

The best thing about this soup is that once the preparation is done you just bung it into a pot and leave it to it's own devices.

In a large pot, fry the chicken in a drop of olive oil for about 4 minutes till the meat is sealed and remove from the pot. In the same pot add the garlic and fry for one minute, then add the onion and fry till they turn translucent, I love that word, translucent. Anyway add the rest of the veg and cook on a low heat until the mix has reduced to about half it's size, then add the stock.

Bring the mixture to a simmer and add the cooked chicken, ginger, herbs and seasoning. Leave this to cook at a gentle simmer for about an hour, the flavour intensifies the longer you leave it so keep checking it, and season to your own taste.

And there you go, should help any cold or cough you come across! :)

GOOD MORNING! Well this was dinner last night mainly because I decided that if i didn't use the squash in the fridge it was going to end up in the bin! I love love love roast veggies, when there done properly that is, I mean when there's a little crispy chewy and caramel like on the outside and soft and mushy on the inside, now that's perfection. I have just moved into a new apartment which means a new oven, which means getting used to regulating the heat! I'm used to gas hob and oven so moving to electric isn't exactly great news as it seems much harder to regulate the temperature. But I'm getting there!

Also I just want to apologise if you've seen the gaudy yellow plates repetitively in photo's and have had just about enough of them but there all I have at the moment what with the moving and all! Were going to Sweden in a few weeks time so I intend to stock up with a few Ikea essentials.

This dish came together as a result of wanting to make a meal out of the squash rather than presenting it as the weird vegetable on the side of some other complicated dish. Squash is a strong meaty vegetable and should be treated as such.

Spicy Sticky Roast Squash Salad

(serves 2)

1. 1 Large Squash
2. 1 Red Onion
3. 1 Red Pepper
4. 1 Large Carrot
5. 8 cloves of garlic
6. 2 tablespoons of Honey
7. 1 teaspoon of chili powder
8. A good splash of olive oil

This is an extremely easy dish and comes out looking like your a pro! So first of all prepare all your veg. I've read about different ways of cooking squash mainly with the skin on but being a glutton for punishment I like to peel them, so there's no work involved during the eating process. Once you have peeled your squash, cut it into halves and scoop out the seeds, then cut into chunky slices. Prepare the rest of the veg cutting into chunks. Leave the garlic cloves as they are, this will result in a rich yet mellow flavour a lot more palatable than in it's raw form.

Place all the veg into a large roasting tin and toss in some olive oil, next drizzle the honey over the mix, and finally sprinkle the chili powder.

Roast in a preheated oven at about 150 degrees Celsius for approx 30 minutes or until brown. YUM!

This is my recipe contribution to December's edition of Irish Tatler, and it also just so happens to be one of my favourite recipes of all time forever and ever the end! It is also one of my favourite recipes from my cookbook which may I remind you would make a lovely christmas present for a loved one! Ok shameless plugs aside, this is such a wonderful dish and it's super easy to prepare, stick the duck in the oven slice the vegetables, make the dressing and you're done! Couldn't be easier!

Open Aromatic Duck Salad

This is basically an adaptation of the classic aromatic duck and pancake dish which is available at most Chinese restaurants. It’s one of my favourite dishes and is so simple to produce. The tender crispy duck goes well with the fresh raw vegetables and tangy Asian dressing.

Serves 2
1 crispy half duck portion (available pre-cooked at most supermarkets)
2 large carrots, thinly sliced
½ cucumber, thinly sliced
½ Chinese cabbage, finely shredded
Bunch of spring onions, thinly sliced

For the dressing:
Juice of ½ lime
2 garlic cloves, finely chopped
1 thumb-sized piece of ginger, peeled and finely chopped
2 tablespoons of rice wine vinegar
2 tablespoons of oyster sauce
1 teaspoon of sesame oil

Before you start, put the duck in a roasting tin (you can stick the breast on a wire wrack, this way the fat will drip) and place in the oven for approximately 20 minutes at 200°C/400°F/Gas Mark 6 or until heated through.
In a large mixing bowl mix the ingredients for the dressing. Add the carrot, cucumber, cabbage and spring onions, and toss to combine.
Take the duck out of the oven, slice thinly and add to the salad. Serve straightaway.

Photo credit: Jocasta Clarke

Is it me or has it been a little quiet around here recently? I think I've only just gotten back into the swing of cooking again after my little break. Sofie and I finally made the journey up to IKEA in Belfast over the weekend to get all those essential apartment items after nearly a year. We have been threatening to make the trip, since it opened in December, but it just kept getting put off- but we did it in style and spent a whopping eight hours in the store as if to make up for it!

I know that's a bit mad but we did like 4 sweeps of the place and missed out on very little. I love the kitchen stuff in IKEA, and my favourite thing we got on our shopping trip was this cool little kitchen trolley thing which doubles up as both a storage unit and a work top! I particularly like this because now I can perform a mini cookery show when we have guests over! :) (Pictures coming soon!)

On to the food! I cooked this dish over the weekend as a bit of an experiment and thankfully no plates were left empty so I'm taking thath to be a good sign.

Cajun Salmon and Asian Greens (Serves 2)
For Salmon:
2 Organic Salmon Fillets
1 tsp. white pepper
1 tsp. garlic powder
1 tsp. onion powder
1 tsp. cayenne pepper
1 tsp. paprika
1 tsp. black pepper

For Asian Greens:
Selection of veg diced (Broccoli, Carrot, Asparagus, Red Pepper)
2 Tablespoons of Rice Wine Vinegar
1 Tablespoon of Nam Pla (Fish Sauce)
1 Teaspoon of Sesame Oil
A pinch of salt

In a large bowl combine the Rice Wine Vinegar, Nam Pla, Sesame Oil and salt, then add the diced veg and mix through. Cover and set aside in the fridge.

Mix the spices for the salmon together. Place the salmon fillets skin side down on a grill plate and sprinkle with the seasoning. Place under a hot grill for approx 7-8 mins.

While the Salmon is under the grill, in a hot frying pan stir fry the diced veg mix until soft.

The Salmon should be cooked by this time, if your worried it isn't cooked through, poke a knife into the centre of the flesh and check if it is still pink- if its is you may want to give it another minute or so under the grill.

When everything is cooked serve on a plate and enjoy!

Just when I thought there was a bit of spring in the air, I find myself out de-icing my car windscreen again! I am so ready for the spring to start, I am already dreaming of all the vegetables I'm planning to grow. In anticipation of what I like to think of as the lighter eating months of the year I have been cooking up some really tasty salads. I am particularly proud of this one, as it fits in nicely with my Chinese New Year recipes this week and is really fresh and healthy, so enjoy!

Spicy Sichuan Chicken Salad
A lot of Chinese dishes can be heavy going but this spicy Sichuan chicken salad, is light, bright and crisp. To get the best aromatic flavour out of the Sichuan peppercorns, toast them in a hot oven for a few minutes, allow them to cool and grind in a pestle and mortar.

Serves 2
2 chicken breasts
1 tablespoon of soy sauce
1 small thumb sized piece of ginger, grated
1 clove of garlic, minced
1 tablespoon of sunflower oil
4-5 spring onions, sliced finely
1 stick of celery, sliced finely
5 shitake mushrooms, stalks removed and sliced finely
½ cucumber, sliced finely
1 large carrot, sliced finely
1 teaspoon of soy sauce
½ teaspoon of sesame oil
2 teaspoons of lime juice
1 teaspoon of honey
½ teaspoon of ground roasted Sichuan peppercorns
½ teaspoon of sea salt
½ teaspoon of dried chilli flakes
Toss the chicken in a bowl with the soy sauce, ginger and garlic.
Heat the oil over a medium high heat in a large frying pan and add both chicken breasts. Cook for 3-4 minutes either side or until cooked through.
Remove the chicken from the pan, slice thinly and set aside.
Place the chicken slices in a large mixing bowl and toss together with the rest of the ingredients, until everything is evenly coated.
Serve the salad in delicious high piles and sprinkle with a little extra Sichuan pepper and sea salt.

If you follow me on twitter, you will probably be sick of me talking about it, but we (Industry) are currently on tour with JLS for their tour dates in Ireland. It makes a stark contrast to all the cooking I have been doing lately! The one question I have been asked the most since the book came out is which I prefer, the singing or the cooking, and to be honest after Saturday night, when we performed in Dublin's o2 arena, the singing gives the cooking a good run for its money! Though I think I will always have that hunger for performing on stage, it is just one of the most amazing feelings to stand in front of a crowd that size and sing! All the excitement and nerves aside, I have been managing to eat really well despite the lack of time, and these noodles are just one of the dishes which have kept the band well fed the last few days.

Crunchy Peanut Satay Noodles
I am a huge fan of Asian flavours, and I absolutely love exploring Asian supermarkets to find new weird and wonderful ingredients. Noodles are one of my favourite things to buy there, and there are so many varieties to choose from thin rice vermicelli to the thick chunky udon noodles I use in this dish. You can use whatever noodles you can get your hands on for this recipe, and don't be afraid to experiment with the veggies, just use what you have, Chinese cabbage, carrot, or bok choy all work really nicely here. The beauty of this recipe is that it is just basically combining all these fantastic flavours with noodles and fresh veg which gives it that extra crunch factor!

Serves 2
400g of udon noodles
1/2 cucumber, sliced thinly
1 red pepper, sliced thinly
5 spring onions, sliced finely diagonally
A handful of salted peanuts, roughly chopped

For the peanut sauce:
1 tablespoon of sunflower oil
1 clove of garlic, finely minced
1 small thumb sized piece of ginger, finely minced
1 small chilli, deseeded and finely chopped
200ml coconut milk
3 tablespoons of soy sauce
Juice of 1 lime
3 tablespoons of crunchy peanut butter

Cook the noodles according to the instructions on the pack, rinse under cold water, drain and set aside.
Heat the oil in a small sauce pot, add the garlic, chilli and ginger and fry for about 30-40 seconds stirring continuously.
Add in the coconut milk, lime juice, peanut butter and soy sauce. Bring to the boil, stirring to melt the peanut butter, then reduce the heat and simmer for 2-3 minutes.
Add the cooked noodles to a large mixing bowl and add in the spring onions, red pepper, and cucumber. Pour in the peanut sauce and toss all the ingredients together until combined.
Serve with a sprinkle of chopped peanuts and some extra sliced spring onion.

As I mentioned over on twitter the Swedes celebrate Christmas on the 24th of December and Santa Claus personally delivers all the presents in person which was a very strange experience altogether! When I was living in Sweden a few years ago I worked briefly as a chef at a Christmas buffet which is more commonly known over here as a Julbord, so I have my fair share of knowledge when it comes to traditional Swedish Christmas food. However having never actually experienced a Swedish Christmas I was totally unprepared for the non food traditions!

When we arrived at Sofie's grandparents house on the big day, we got straight to work on a red cabbage carrot salad we had promised to make, to add to the table. There was 14 people for dinner so the kitchen was already a hive of activity by the time we arrived. Halfway through preparing the salad, we were whisked into the sitting room to sit and watch "Kalle Anka" which is a collection of Disney cartoons, shown at the same time every year! I was informed that across the country every other family would be doing exactly the same thing! So we all sat and watched Donald Duck wish us a happy Christmas and waited anxiously for dinner to be served and for a visit from Santa!

After the cartoons ended, we all headed towards the kitchen where the whole table had been set out with a huge spread of delicious Christmas food. The Christmas ham which had been boiled and baked with a mustard topping, boiled eggs with caviar, good old Swedish meatballs, Brussel sprouts, beetroot salad, boiled potatoes, and a selection of Swedish cheeses with Knackebrod all made an appearance on the huge table of food! One of the dishes which is a little strange for foreign visitors is Jansson, which is like a shredded version of potato gratin with anchovies, it's really delicious! Unlike Christmas dinner at home, we all served ourselves buffet style, and then sat down to eat.

When everyone had helped themselves to seconds and were finally finished them, we all sat back on the sofa and waited for the big fella to arrive! Everyone (and I mean EVERYONE!) was excited, as Sofie's youngest cousins who were stuck to window, managed to peel themselves off the glass in time to shout to the rest of us, that Santa was here! He clumped into the room and sat down, Sofie's grandad served him a big glass of schnapps and he got straight down to business giving out the presents! Sofie told me that this was the first year he had ever spoken English so he must have known I was there! :) His English was so good that he even managed to sing a verse of "We wish you a merry Christmas" every time he gave out a present. The only problem was that when he gave out a present you had to go up to him and sit on his knee, where he bounced you up and down while singing the song! Even the grandparents weren't left out!

After Santa left, we all sat around the sitting room and everyone opened their presents one by one, another Swedish Christmas tradition! While this is a lovely thought, in theory, and everyone gets to see each others gifts, it took us two hours to get through everyone's presents! I suppose it's much more pleasant than the Irish tradition of everyone ripping into their presents as quick as possible!

When the presents were all opened and thoroughly appreciated we were served the final meal of the day, Ris A La Malta, which is like a rice pudding with cream and vanilla sugar served with orange segments. I have a particular fondness for this dessert as it was always my job to make it at the Julbord! Overall my first Christmas away from home was great fun and it was brilliant to experience something new but I have to say it was really strange to celebrate the big day before the big day!

I spotted these amazing cupcakes in Leila's book when I first scanned through it, they really pop out! They would be absolutely perfect for kids parties as I am sure they would get a great reaction. In fact there is a whole chapter in "A Piece Of Cake" dedicated to Leila's fab cupcake creations, including flavours like, raspberry, lemon and poppy seed, banana fudge, blueberry corn, and carrot, ginger and walnut!

I know I have been talking about Leila all week but as I said I am a little bit in love! :) I hope you have been enjoying learning a bit about her and some of her recipes. Tomorrow I have a really exciting competition for you to win a copy of the book, so make sure you stop by to enter!

Leila Lindholm's High Hat Cupcakes
These fantastic-looking cupcakes should be served cold. You can keep them in the fridge for about three days, but cover them carefully in clingfilm to keep them fresh. They are the yummiest of cupcakes.

Makes 12 cupcakes
3 organic eggs
225g caster sugar
1 teaspoon vanilla sugar
50g unsalted butter
100ml sour cream
2 tablespoons baking powder
2 tablespoons cold coffee
210g plain flour
4 tablespoons good quality cocoa powder
1 pinch of salt
100g good quality dark chocolate (70% cocoa solids)

For the meringue topping
6 organic egg whites
850g caster sugar
Juice of 1 lemon
2 teaspoons vanilla sugar

For the chocolate coating
350g good quality dark chocolate (70% cocoa solids)
3 tablespoons vegetable oil

Prepare the cupcakes according to the basic recipe.
Preheat the oven to 175oC/350oF/Gas Mark 4.
Beat together the eggs, butter and vanilla sugar until pale and fluffy.
Mellt the butter, add the sour cream and coffee and blend with the egg mixture.
Mix together the flour, baking powder, cocoa powder and salt and carefully fold into the mixture.
Chop the chocolate coarsely and melt it in a bowl set over a pan of simmering water. Add the the mixture.
Put paper cases in a muffin tin and pour in the mixture until the cases are two-thirds full.
Bake in the centre of the preheated oven for about 15 minutes. Leave to cool.

In a stainless steel bowl mix together the egg whites, caster sugar and lemon juice. Beat by hand for about 1 minute until fluffy.
Rest the bowl over a pan of boiling water. Beat until the sugar crystals have dissolved and the mixture has a consistency as fluffy as meringue. You should see the trail from the whisk to them foam.
Remove the bowl from the pan and beat the vanilla sugar into the foam. Use a hand-held electric beater to mix the meringue for a few minutes until it is thick and cool.
Put the meringue in a piping bag with a round nozzle and pipe the meringue on top of the cupcakes in spirals. Leave about 1cm around the edges.
Leave to set in the fridge.

Make the chocolate coating. Chop the chocolate and melt it with the vegetable oil in a bowl set over a pan of simmering water.
Pour the chocolate into a small bowl and leave to cool.
Take the cupcakes out of the fridge and dip each peak in the chocolate. Brush on additional chocolate if there are any gaps.
Leave to set on a plate in the fridge for about 30 minutes.

First of all- TasteSpotting.com! Most of the online foodies out there will know exactly what I'm talking about, but if you have no idea, this site was pure indulgence for food porn enthusiasts! It hand picked some of the best photo's and recipe's from food blogs across the world, and displayed them in one handy site. I'm sure there will a similar site soon, as Tastespotting will be sorely missed.

And now, how about a recipe?

Dishes which are packed with healthy ingredients and stunning colors, are not only a cure for hunger, they can really improve your mood too. With the summer in full flow, there is so much in season veg and fresh herbs that it can get a bit traumatic knowing what exactly to with it- this quick pasta salad is a great solution as it's basically a raid on the contents of your fridge which you can transform too your very own taste. It definitely beats the image of soggy mayonnaise laden pasta salads sitting in plastic containers at your local supermarket!

I made this in about 15-20 mins right after I collected Sofie from the airport recently and not only does it hit the spot- it's a really handy and healthy little pasta salad. This is the way I do it;

:: SESAME PASTA SALAD

1. Wholemeal Pasta
2. 1 Red Onion slice into half moons.
3. 1 Carrot finely chopped.
4. 1/2 small cucumber finely chopped.
5. Feta Cheese
6. Handful of Basil finely chopped.
7. 2 tbs of Olive Oil
8. 1 Tbs of Balsamic Vinegar
9. A handful of toasted Sesame Seeds.
   
10. A good pinch of Salt and Pepper.

In a large mixing bowl, add the vinegar and oil and give it a quick whisk. Then add all the veg cheese and herbs and combine with the pasta. Give it a good pinch of salt and pepper and serve. Top the finished dishes with golden toasted sesame seeds.

Enjoy!