We Love Cooking! [Search results for recipe] 

2009 has been a fairly spectacular year indeed, between the band, the book, and lots and lots of cooking I have never been so busy in my life, but it has been totally worth it! Here's my run down of 2009 highlights!

- Started the year flying high as Peter Pan in the Tivoli theatre's panto.
- Putting together plans for a mixed pop group.
- Forming Industry with Lee Hutton, Michele McGrath, and Morgan Deane!
Favourite Recipe: Roast Garlic Potatoes

- Going to Stockholm to record Industry's first single, "My Baby's Waiting".
- Received first draft of Good Mood Food, the book.
- Pancake season!
- Went to Stockholm to support my Swedish superstar buddy sing at the Swedish Eurovision selection.
- A name was finally chosen for Industry, thankfully 4DB was thrown out the window.
- Going to Stockholm again to record very first music video, for "In Your Arms".
- Doing first photoshoot as a band- very glamorous.
Favourite Recipe: Chocolate Chip Oreo Cupcakes

- Was busy working on what I thought were the final drafts of the book.
- Planned my very first attempt at a vegetable garden.
- Planted Dill, Fennel, Pak Choi, Broad Beans, Cauliflower, Broccoli, Red Cabbage, Cabbage, Cos Lettuce, Rosemary.
- Submitted last photos for the book.
- Made first public outing as Industry on the red carpet at the Meteor Irish Music Awards.
- Went for a walk on the cliffs every morning this month.
- Blog got 10,000 unique visitors in one day, was very excited.
Favourite Recipe: Bacon Avocado and Sundried Tomato Sandwich

- Got my very first blog/book press.
- Back to Stockholm to record more tracks with Industry.
- Flew to Spain to record music video for Industry's "My Baby's Waiting".
- Took a little break in Gothenberg with Sofie.
- Submitted what I thought was the last draft of the book.
- Fell in love with dried Mango... mmmm... mango.
Favourite Recipe: Red Onion and Garlic Focaccia

- Got the BBQ out early for Mays mini heat wave.
- Back to Stockholm again to record more tracks with Industry.
- Shot the final cover for the book with the help of Erica and Sofie.
- Performed with Industry at our press launch at The Sugar Club in Dublin.
- Industry's single got it's very first airplay on 2fm.
- Got a blackberry phone.
- Sang Kate Bush wuthering heights in falsetto on radio, not pleasant but very funny.
- Discovered Flahavans porridge pots which kept me alive and well on the road.
Favourite Recipe: BBQ Cajun Spatchcock Chicken

- Got to finally visit Cork's English Market.
- Went to Ireland's Eye with Morgan and Lee for my birthday.
- Found a brill table to shoot food on.
- My annoying but hilarious fight with the birds and the strawberries.
- Lee buying male Ugg boots.
- Got introduced to Dave Peelo, the toughest fitness trainer you ever did see.
- Industry's first single "My Baby's Waiting" went straight in at number one in the Irish charts.
- Performed at the Ms. Universe competition.
Favourite Recipe: Warm Chorizo, Red Onion and Baby Potato Salad

- Went to LA with James, Morgan and Sofie.
- Got upgraded on the flight over but had to slum it on the way back.
- Saw the massive amount of tributes to Michael Jackson at his house and his Hollywood star.
- Went surfing with my Uncle Niall on Santa Monica beach.
- Did a photo shoot for VIP magazine, blue steel was out in force.
- Went to outdoor yoga in Stephens Green in Dublin.
- Supported the Pussycat Dolls at the Killarney Summerfest.
- Sent off the final final final edits of the book.
- Visited the republics very first Ikea store.
- Recorded music video for Industry's second single "Burn" at the amazing Grouse Lodge studios.
Favourite Recipe: Sticky Mustard Chicken Drumsticks

- Went on a romantic little bank holiday break in a cottage near Carlingford.
- Co-hosted the South East Radio breakfast show with the brill Tony Scott and Industry.
- Became a regular contributor with Irish Tatler.
- Industry's second single "Burn" went to number one.
- Supported Tynchi Stryder in Tralee, as you do.
- Had a brill getaway anniversary weekend in Castle Leslie, massages all round.
Favourite Recipe: Asian Teriyaki Chicken Salad

- Started tweeting 140 character recipes on my twitter.
- Appeared on RTE's Ice with Industry.
- Performed at the Barretstown Charity Bandana launch.
- Went blackberry picking with Maisie the cupcake queen.
- Picked up my copy of Good Mood Food!
- Recorded 3 new tracks with Industry at the amazing Grouse Lodge recording studios.
Favourite Recipe: Oriental Steak Salad

- Picked up my brand new camera, the Canon 5d Mark ii.
- Saw the book in shops for the first time, rearranged the shelves.
- Appeared on the front page of the Irish Examiner.
- Did lots and lots of radio interviews about the book.
- Went mushroom hunting with Aoife.
- Went back to school to do a cupcake demonstration at my old school.
- Interview on Tubridy with Ryan Tubridy about the book.
- Got a text from Michele to tell me she nearly fell over when she saw a giant poster of me in the window of Dubray Books on Grafton Street in Dublin!
- Did the official launch of the book in Dubray Books on Grafton street in Dublin.
- Appeared on RTE's The Cafe with Industry.
- Went to Gothenburg and visited a Swedish bakery.
- Interview with Ian Dempsey on Today FM.
Favourite Recipe: Blackberry Vanilla Cupcakes

- Upgraded my old desk, for a new fancy one from IKEA.
- Wrote my very first food column for the Irish Independent Weekend Magazine.
- Finally made a vision board.
- Became obsessed with one of the kitchens in IKEA.
- Heard that The Barefoot Contessa, Ina Garten has a copy of Good Mood Food.
- Did a cookery demonstration at an all girls school.
- Assistant food stylist on a Christmas food shoot.
Favourite Recipe: Crispy Hasselback Potatoes

- All the brill Christmas food press.
- Feature in the lovefood magazine with fellow Irish food bloggers, Italian Foodies, Cheap Eats, and Daily Spud.
- Visit to a free range turkey farm.
- Massive Christmas baking session with Erica and Maisie.
- Getting a video of the book launch from Darragh.
- Visit to Sheridans cheese, I am now hooked on cheese.
- Skiing with Sofie in Gothenburg.
- Jul pa Liseberg.
- Christmas in Sweden
Favourite Recipe: Avocado, Parmesan and Rocket Pasta

Thanks so much to all who read this blog for all the support, comments and emails this year, and I hope I'll be keeping you cooking all through 2010!

HAPPY NEW YEAR!

I have never seen a better reaction from one item of food in all the time I have been cooking. When a plate of cupcakes enter a room, eyes light up, people make strange noises, and adults are quickly reduced to children when they have to make their selection!

If the Chocolate Chip Oreo Cookies and Cream Cupcakes were a bit too rich and heavy for you, you may be more interested in these regular cupcakes. This is the recipe we used and is really easy to throw together.

Basic Cupcake Recipe
This recipe again comes from aunt Erica, and is adapted from her fairy cake recipe. If you are making these to decorate with kids, and want to limit the time it takes to put everything together, it may be easier to make the cupcakes ahead of time.

Makes approximately 8 cupcakes.
175g of self raising flour.
110g of caster sugar.
1 teaspoon of baking powder.
110g of soft margarine or butter.

2 large eggs.
50ml of water/milk.

For the butter cream frosting:
170g of softened butter.
225g of icing sugar.

Preheat the oven to 180oC and line a cupcake tray with paper cases.
In a large bowl combine all the dry ingredients. Make a well in the center of the bowl and break in the 2 eggs and add the butter in small pieces. Using an electric hand mixer beat all the ingredients together until combined. Add in half the milk/water and beat again until combined. You are looking for the batter to be light and creamy. Add the rest of the liquid if you need it- you may not.
Divide the batter evenly into the paper cases and place in an oven for 15-20 minutes or until firm and light brown on top.
Allow to cool on a wire rack before applying the frosting.
In a bowl beat the butter and add the icing sugar bit by bit until it is all incorporated. At this point you can separate the frosting into a few different bowls and stir through different food colourings. Spoon the frosting into an icing bag and ice away! Let your imagination go wild!

Since it's pancake Tuesday tomorrow, I thought I'd post a basic pancake recipe so you can prepare the batter ahead of time- Tomorrow I have a super tasty caramel apple sauce to post which goes perfect with pancakes, so stay tuned for that!

This recipe is a little nostalgic for me, it comes from a Delia Smith cookbook, "Delia Smith's Complete Cookery Course", which is one of the oldest cook book's we have in our house. The first page is signed by my auntie Ann who had bought it for my mom as a belated Christmas present and is dated January the 22nd 1983. The book is full of old cards, notes, and handwritten recipes which have been collected over the years. Pancakes were one of the first things I learned to cook and when I actually went to check up the proper quantities, the pages were partially stuck together and full of splatters- which is for me, the sign of a truly great recipe!

Basic Pancake Recipe
You can easily make this batter the night before to save time in the morning. Have a little melted butter in a bowl and some kitchen paper so you can wipe the pan before adding a ladle of the batter.

Makes 12-14 recipes.
110g of plain flour.
A pinch of salt.
2 large eggs.
200ml of milk.
75ml of water.
2 tablespoons of melted butter.

Sieve the flour into a large mixing bowl and with a spoon make a well in the center. Break the eggs into the well and using a whisk slowly incorporate them with the flour. Don't worry too much about lumps as they should disappear when you add the rest of the liquid. Gradually add the milk and water until you have a light batter. Heat a little butter in your frying pan over a hot heat, and add 2 tablespoons of melted butter to the batter, stir through to combine. Add a ladle full of the batter to the hot pan and move from side to side until it evenly covers the surface of the pan. Reduce the heat and cook for about a minute each side or until the batter begins to take a nice golden colour. Feel free to try your hand at flipping half way through!
Serve straight away with your filling of choice, or try the classic filling of lemon juice and sugar. You can cook all the batter off and save the pancakes for later. Simply layer the crepes on top each other, cover with some cling film and store in the fridge. They should heat up well in a microwave.

The beauty of a good hearty chicken stock is, that not only is it packed with health benefits, it can be the base for hundreds of different, quick and simple recipe's. The recipe I'm posting is fairly basic, but really you can add whatever herbs or root veg you have in your kitchen, and experiment with the flavors. The cooking process breaks down the ingredients and the finished product contains minerals like calcium, magnesium and phosphorus, in a form which the body can easily absorb.

Now I know that making stock is not the most exciting of recipe's to talk about, but once you do have the rich golden finished product, it can be transformed so easily. Boil a portion of the stock, add some minced garlic, ginger and chili, some fish sauce and rice wine vinegar and drop in some cooked noodles. Top with some spring onion sliced thinly and within minutes you have a healthy, hearty, Asian inspired soup.

The easiest time to make this stock is probably right after you have devoured a roast chicken, as the bones are more than likely ready for use! Just throw the ingredients in the pot and let it boil away for a few hours- effort level zero! Alternatively you can throw the bones into a zip lock bag and store in the freezer until you find a perfect stock making day.

Basic Chicken Stock

1. Leftover bones and carcass of chicken
2. 8 Litres of Water
   
3. 12fl oz White Wine
4. 1 white onion Chopped
   
5. 1 large carrot Sliced
6. 1 Large Leek Sliced
7. 1 Stick of Celery chopped
   
8. 3 Stalks of Parsley
9. 8 Black peppercorns

Then add the rest of the ingredients and allow to simmer consistently for 3 hours or until the flavour is right for you.

Make sure to check on the pot ever now and then to skim any fat that rises to the surface- this while make sure you have a nice clear stock.

The stock can be kept in the fridge for a few days or frozen in handy bags in the freezer. You can also store some of the liquid in ice cube trays, which comes in handy to add an extra bit of flavour to sauces, and gravy.

And if thats not enough about stock for one day check out this interesting article.

Who knew writing a book would actually take a bit of work! I've been meaning to post something over the last few weeks, but every spare minute has been focused on the writing and taking pictures. But more importantly I'm here and I have a recipe!

This is Sofie's very first Halloween, as they don't celebrate the night as much in Sweden. She was working late last year and was less than impressed when I tried to introduce her to the fun of the event by jumping out of the wardrobe with a mask on! With the big night landing on a friday this year, we're getting into the spirit of things and have been busy carving pumpkins. Sofie has named our two "The Dark Knight" and "Darth Wader" (I think she meant "Darth Vader", must be the Swedish pronounciation!).

Hope you like our's, we'd love to see your pumpkins, so if you have pictures post a link in the comments section!

I had planned to post this recipe since the start of the month, so I'm glad I'm finally getting around to it. Just in the nick of time too! It's Halloween this Friday, so if you haven't got a pumpkin just yet, here's a great little snack you can put together with the reminants of the gutted vegetable.

Nacha's Toasted Pumpkin Seeds

My parents are in the fruit and vegetable business, this meant we always had two massive pumkins every Halloween, when my brother and I were growing up. Carving pumpkins became an annual tradition and everyone had a role. My brother and I would draw the faces, my mom would gut the pumpkins, and my dad would carve them. There was always huge arguements over choosing the right pumpkin and even more competition when it came to drawing the best and most scary face!
I picked this recipe up from our first au-pair from France, Nacha, who taught us never to throw away any of the precious seeds. They are so tasty toasted with butter and sea salt. Here's the simple recipe.

The seeds of 2 large pumpkins.
4 tablespoons of melted butter.
A generous pinch of coarse sea salt.
A generous pinch of ground black pepper.

Cut off the top of the pumpkins. Using your hands, separate the seeds from the gooey insides and transfer to a colander.
Rinse the slippy seeds under cold water and pick out any remaining stringy orange flesh. Transfer to a few sheets of kitchen paper or a dry tea towel and pat dry.
Tip the seeds into a large roasting dish and spoon over the melted butter. Toss the seeds so they are all coated in the butter and season with sea salt and black pepper.
Toast in the oven at 200oC/390oF/Gas 6, for 20 minutes or until nice and golden.

I am not a big alcohol drinker, I never have been, mainly due to being a complete lightweight, who feels the effects of it after one glass! Unlike many other fellas my age I don't love beer and generally stick to spirits if I am drinking on a night out. Which leads me on to my little confession... I have a, not so secret, penchant for cocktails! I have no shame in ordering an apple martini or a mohito while everyone around me is skulling pints and generally don't care if the glass is frosted with pink sugar or if a tropical mini umbrella has been elegantly plopped in the glass. I just feel if I am going to spend money on alcohol it might as well be worth it and have a sense of occassion about it. Probably one of the best things I have done for nights in, with friends over has been, to create my homemade versions of my favourite cocktails. Check out this quick and easy recipe for Strawberry Daiquiris. If you aren't big on specific measurements think of the recipe as, half rum, half apple juice, a handful of strawberries, a tablespoon of caster sugar and a handful of ice cubes- blitz and enjoy!

Simple Strawberry Daiquiris
In my opinion nothing is more impressive than a good cocktail at a dinner party, to get a great night started! Now although strawberry daiquiris may not be the most manly of cocktails, they are my drink of choice and this is my recipe for foolproof super tasty daiquiris. Though I have to add, this recipe does come with a warning, once you learn it, you may find yourself making them all too often! I use frozen strawberries here as it is so convenient to have a few packets of them stocked up in the freezer. Using frozen berries means you end up with a really delicious slush and you can also use any other frozen berries in this mix, so experiment with the ingredients!

Serves 6
400g strawberries, frozen
300ml white rum
300ml pressed apple juice
1 tablespoon of caster sugar
A small handful of ice cubes

Place the strawberries and ice cubes in a food processor, pour in the apple juice, rum and sprinkle in the sugar.
Blitz for about 30 seconds until you get a smooth slushy mixture.
Taste a teaspoonful as you may need to add a little more sugar to taste.
Serve in frosted cocktail glasses, it's the only way to enjoy them!

I thought I should really post this sooner rather than later, as I would imagine the remaining blackberries on the bushes have only a matter of days before they are all completely gone. So go out and get picking before it's too late! This is my recipe for this month's Irish Tatler magazine to which I now regularly contribute, this month's edition is out now, so check it out!

If you can't get your hands on blackberries you could just as easily use frozen mixed berries which are a great freezer stand by and just allow them to thaw before you add them. Boylans fruit farms have a great selection of frozen berries and you should be able to find them in most Irish supermarkets. They should work wonderfully in this recipe if your stuck!

Good Mood Food Blackberry Mess

This is my take on the classic English recipe "Eton Mess" which originally uses strawberries. You can really use any fruit here and just adapt on the cream and meringue mixture. The recipe takes minutes to throw together and is a super last mintue dessert.

Serves 4
200g of blackberries
6-8 tablespoons of blackberry coulis
4-5 meringues
250ml of cream
4 glasses for individual servings

In a bowl, whip the cream until it becomes thick.
Crumble the meringues into the cream and stir to combine.
Gently fold half the blackberry coulis into the cream and meringue mix until you get a nice marbled effect.
Place a few blackberries in each glass and layer with the cream and meringue mixture. Repeat the process.
Serve with an extra drizzle of coulis and a few more blackberries on top of each. Delicious!

Yesterday, I spent the day getting a tour of Lamb farms in Co. Kerry an hours drive from where we were staying the night before in Ballincollig, Co. Cork. Michael Gottstein and Dennis Carrol from Ring Of Kerry Quality Assured Lamb were my guides for the day and we saw lots of great things which I will save alongside some pics for my next post!

After the great reaction to the video of the lovely Sophie from Kooky Dough, I persuaded her to share with me her secret recipe for her favourite homemade cookies. Now there has been A LOT of discussion over the perfect cookies, but for me it's all about making them homemade with a decent recipe and with a little bit of love! Sorry I'm feeling very loving today! :)

Sophie's Chocolate & Hazelnut Chip Cookies
Sophie spend a lot of time creating the perfect cookie recipe for her Kooky Dough, but she has given me this, her secret (not for long!) recipe for Chocolate and Hazelnut Chip cookies. The cookies are delicious and the dough can be frozen if you wanted to make a few ahead of time.

Makes about 12-15 cookies
225g butter
375g muscovado sugar
1 teaspoon vanilla extract
2 large eggs
350g plain flour
¾ teaspoon salt
1 teaspoon bicarbonate of soda
1 teaspoon baking powder
250g good quality chocolate, chopped
100g toasted hazelnuts, chopped

Preheat the oven to 180°C.
Cream the butter and sugar until light and fluffy. Add the vanilla and eggs.
In a separate bowl, combine the flour, salt, bicarbonate of soda, and baking powder.
Add the dry ingredients to the egg mixture and fold in, then add the chocolate and hazelnuts.
Form the dough into a round, wrap in cling film and transfer to the refrigerator for 30 mins.
When ready to bake, simply cut the dough into slices and lay on a baking tray lined with parchment paper. Bake for approx 10-12 minutes or until pale golden brown.

Variation: White Chocolate & Cranberry Cookies
Substitute white chocolate and dried cranberries for the chocolate and hazelnuts above.

Growing up I was never a fan of traditional christmas cake which was, in my house, laced with alcohol. The solution for me was these cupcakes. They are perfect for a spot of christmas baking with kids, you can get them involved by rolling out the ready to roll icing and allowing them to cut out the holly leaves and rolling the balls for the berries! Endless hours of fun!

This is the recipe I sent in to KISS magazine for their December issue!

Christmas Cupcake Recipe

These cool Christmas cupcakes knock the socks of Christmas pudding any day! This recipe also works super for normal cupcakes too!

Makes approximately 8 cupcakes.
175g of self raising flour
110g of caster sugar
1 teaspoon of baking powder
1 teaspoon of cinnamon powder
110g of soft margarine or butter
2 large eggs
50ml of water/milk

To decorate:
Ready to roll icing
6 heaped tablespoons of icing sugar
1-2 teaspoons of water
Red and Green Food Colouring
A holly leaf cookie cutter

Preheat the oven to 180oC and line a cupcake tray with paper cases.
In a large bowl combine all the dry ingredients. Make a well in the center of the bowl and break in the 2 eggs and add the butter in small pieces. Using an electric hand mixer beat all the ingredients together until combined. Add in half the milk/water and beat again until combined. You are looking for the batter to be light and creamy. Add the rest of the liquid if you need it- you may not.
Divide the batter evenly into the paper cases and place in an oven for 15-20 minutes or until firm and light brown on top.
Allow to cool on a wire rack before applying the frosting.
Combine the icing sugar and water until you get a thick icing, you may need to add more sugar or water depending if it's too thick or too thin! Spoon a little amount on the top of each cupcakes and allow to set while you get on with the holly and berries! Make sure to leave a little aside to attach the rest of the decorations.
Knead a small amount of the green food colouring into a little of the ready to roll icing until you get a nicely coloured dough. Repeat this with the red food colouring. Roll out the green icing and with a holly cookie cutter cut out two leaves for each cupcake. Dusting the worksurface with icing sugar will prevent any sticking. With the red icing dough, roll out little balls. With a spoon add a little dollop of the icing to the bottom of the holly and the berries and place on top of the cupcakes.
Allow the icing to set before eating, if you can wait that long!

Now I don't know about you but when it comes to coleslaw I am extremely picky and only homemade will do. There is absolutely nothing worse than the soggy, boring, mayonaise laden coleslaws available from supermarkets which have been sitting in the salad bar all day long. Don't get me wrong, some places can get it right, but they are few and far between. It is extremely inexpensive and takes only a few minutes to make a really tasty coleslaw at home, plus you can add whatever you want to it! This is my plain coleslaw recipe but feel free to experiment with it, add your own ingredients and ideas!

Red Cabbage and Carrot Coleslaw
I have a handy dandy Magimix food processor and it makes this recipe so simple and takes only minutes to prepare. If you don't have one, it's no big deal but it makes this easy recipe a little more time consuming. This crunchy coleslaw is the perfect accompaniment to any meat or poultry dish.

Serves 4-6 people
3 carrots, grated
1/2 head of red cabbage, finely chopped or coarsely grated
3 spring onions, finely chopped
3 tablespoon of mayonaisse
1 tablespoon of wholegrain mustard
A good pinch of ground black pepper

Add all the vegetables to a large mixing bowl. Add the wholegrain mustard, ground black pepper and mayonaisse and using a large spoon combine all the ingredients until the carrot and cabbage is evenly coated. Transfer to a large serving dish, cover with cling film and place in the fridge until you are ready to serve. The coleslaw should last 2-3 days kept in the fridge.

Today is the day I am going to share one of my ultimate favourite recipes from the book! I started writing my first food column in the Irish Independent Weekend magazine last weekend and got the opportunity to share some of my personal favs from the book, including Kerstin's bursting berries with white chocolate, Chicken Thigh Supper, Lime and Mint Mohito Chicken and Hasselback potatoes. However as I know there are a lot of readers beyond Ireland that might be interested in these recipes I thought it would be worth posting here too! Let me know if you want any of the other recipes included in the article posted here!

Crispy Hasselback Potatoes

I came across the recipe for Hasselback potatoes when I was younger and they are so visually appealing that I had to make them. The traditional recipe, originally from Stockholm, calls for breadcrumbs and cheese, but I have tried to make it as simple as possible for this recipe. The potatoes go nicely alongside most dishes. If your potato slices don’t separate while cooking, increase your heat and you should get better results.

Serves 4
Approximately 20 baby potatoes
2 tablespoons of melted butter
A generous pinch of sea salt

These potatoes are a little bit daunting at first, but once you get the knack of it you’ll have no trouble! The idea is to cut slices about 3mm in thickness right across the potato, but to keep them attached at the bottom.
If that all sounds a bit too much, there is a quick trick you can use: place the potatoes on a wooden spoon and slice down: the dip in the spoon will prevent you from slicing all the way through.
When you’re finished, place all the potatoes sliced side up in a roasting tray and brush each one with the melted butter and give a good sprinkling of coarse sea salt.
Roast at 200°C/400°F/Gas Mark 6 for approximately 45 minutes or until the slices of the potatoes fan out and turn golden brown.
Serve straightaway and dig in!

Hey there!

Sorry to leave you hanging on the recipe front, I really got into writing the book last week, so it's left the blog a little quiet. But I haven't been far, I've been keeping up to date with the world of food blogging and beyond.

I recently got a message from John Maguire who has set up a great little forum for all things Food in Ireland, at www.askaboutfood.ie. Take a look at the site- lots of interesting topics.

Eoghan and Nathalie at CasaCaseyCourtney have announced they will be food blogging, and I'm looking forward to it, because they already have a great eye for pictures!

A special congrats to Kate at LidlTreats who has exploded on to the blogging scene and has even made the National Evening News! Brilliant stuff!

But now, back to our scheduled programming, I have a recipe!
After writing out a grand menu plan for the week in order to keep things running smoothly, three days later it has gone to pieces and I haven't cooked one of the meals from it! But I'm not too disappointed, because in an attempt to save an Avocado from becoming over ripe, I came up with a tasty little salad.

Even my just about overripe Avocado, is one of the true underrated super foods- It's packed with essential fatty acids, Vitamin K and antioxidants- it also makes a lovely face mask! (But you didn't hear that from me...) Radish's are often linked to aiding digestive problems and are beneficial for the teeth and gum's- So overall this salad is packed with nutrition and is a perfect Good Mood Food recipe!

Enjoy! (In case your wondering, those are pea shoots on top of the salad.)

Balsamic Chicken with Avocado and Radish Salad (Serves 2)

1. 2 Free Range Chicken Breasts.
2. 1 Avocado.
3. 6 Baby Radishes.
4. A Large Handful of Oak Leaf Lettuce Leaves.
   
5. 1 Red Onion, cut in half and sliced wafer thin.
6. 1 Small Garlic Clove, Peeled and Minced.
7. 1 Teaspoon of Wholegrain Mustard.
   
8. 2 Tablespoons of Balsamic Vinegar.
9. 6 Tablespoons of Extra Virgin Olive Oil.
10. The Juice of Half A Lemon.
11. A Good Pinch Of Coarse Sea Salt and Freshly Ground Black Peppercorns.

Serve straight away!

This is a repost of a recipe I posted last year, but I didn't have a picture to accompany it at the time, so I think the impact might have been lost! But here it is again just as tasty as last time but now with 100 percent more visual!

Basil and Sweetcorn
I picked this recipe up while staying with my lovely Auntie Annie in Florida, and it's a real discovery! The combination of Basil and sweetcorn works together to create a pretty a really interesting taste and a perfect side dish to grilled meat or chicken. The recipe itself is fairly straight forward but this one is definitely worth trying.

Serves 4.
A Good Handful of Fresh Basil
4 Corn on the Cob (Fresh if available)
1 Tablespoon of Butter
A Good sprinkle of Salt and Pepper

In a large bowl, slice the the corn off the cob- if your using fresh, don't bother straining any of the excess juice that comes out, it all adds to the flavour. Chop the Basil roughly and put to the side.
Place a sauce pan over a medium heat and add the butter until melted. Add the corn, toss, and then add the basil. Keep the mixture moving by stirring for about 3 Min's.
Season with the Salt and Pepper and serve piping hot!

So things are all set for the big day tomorrow, I spoke to the lovely Faye at Market Kitchen yesterday and she talked me through each step of the filming process. Apparently all the members of the audience will be given a little sample of what I'm cooking, so no pressure like! It's my first on air experience, so there are a few butterflies, but I have done a bit of cooking to camera so I guess it's more excitement than anything else. The really good news is that Faye said I was allowed to take pics over there, so expect lots of them up here!

There are some days when recipes just float around my head after reading something or seeing something on tv, in most cases they go as quickly as they come, but sometimes, when I am organised, I write them into a little notebook I have with me at all times. I have had this recipe in my mind since last summer, probably because of my love of Swedish Cinnamon Buns, I guess it just stuck, so as you can imagine I have been dying to finally make it.

Pink Berry and Almond Swirly Buns

This recipe is a fresh take on the Swedish Cinnamon Buns which have been so popular on the blog and in the book! Inspired by Leila Lindholm (my current hero!) who uses blueberries in the filling, I decided it would be great way to use up the last of my leftover frozen berries. This recipe makes a lot of buns, but they freeze really well in ziplock bags and can reheated straight in the oven.

Makes about 40 buns
400ml/14fl oz milk
110g/4oz butter
2 x 7g sachets of dried yeast
110g/4oz sugar
750g/1½lbs flour
½ teaspoon of salt
1 egg, beaten
A handful of flaked almonds

For the filling:
200g of butter, at room temperature
150g of sugar
2 teaspoons of cinnamon
450g of mixed frozen berries
2 tablespoons of icing sugar

Melt the butter in a large pot gently on a low heat and then add the milk.
When the mixture is lukewarm, remove from the heat and add the two sachets of dried yeast, sugar and salt.
Slowly incorporate the flour one cup at a time; be patient, as the mixture will eventually come together and you won’t be left with a sticky mess forever!
You may need to add less or more of the flour to get the right consistency.
When the dough has taken shape and is no longer sticky, turn out onto a floured surface and knead for about 3 minutes.
Leave the dough to rise in the bowl covered with a damp cloth for 45 minutes.
Try and find somewhere warm, as the yeast will do its job a lot quicker.
While the dough is rising, prepare the filling. In a small bowl beat the butter with cinnamon and sugar until you get a light and creamy consistency. In another bowl combine the berries and icing sugar. You may have to zap the berries in the microwave to defrost them first.
When the dough has risen, cut it in half and roll it into a rectangle about 5mm thick, and then spread half the creamy butter filling all over. Top with half the berry mixture and spread evenly over the dough.
Then, from the long side, roll the dough so you get a snail effect and slice into approximately 15–20 pieces. Repeat the process with the second half of the dough.
Place the slices in paper wrappers face up and bake the rolls in the oven at 180°C/350°F/Gas Mark 4 for about 10–15 minutes or until they are a light brown colour. Remove from the oven brush with a little beaten egg and sprinkle with flaked almonds. Place back in the oven for another 5-6 minutes or until the buns are golden brown and the almonds are toasted.
Remove from the oven and allow to cool on a wire rack, if you can wait that long!

I do have to apologise for another chorizo recipe but I think it may just be my current food addiction. Hopefully there won't be too many complaints! While I was in London recording episodes for Market Kitchen down at the Borough Market a few weeks ago, there was an amazing little Spanish food shop called Brindisa which was selling all different types of chorizo and an amazing selection of fantastic, high quality Spanish ingredients. Myself and Leonie, the amazing Market Kitchen home economist, picked up some and we actually used it in one of the dishes I cooked on camera.

Brinidisa also had the coolest little stall just beside where we were filming, where there was two busy stall holders with a massive hot plate frying up thick pieces of chorizo for the funkiest sambos I have ever seen. I later learned, after a quick google, that these little babies are famous right the way around the world, with mentions in many travel guides from Japan to Australia!

Brindisa Chorizo and Rocket Sandwiches
Isn't it amazing that some of the most tasty dishes are always the easiest. This recipe is hardly a recipe really, it's a case of assembly when you get down to it. Do try and get your hands on some good quality chorizo from a speciality Spanish food shop if you can, it makes all the difference in taste!

Serves 2
4 good quality fresh chorizo sausages, halved
2 roasted piquillo peppers, sliced
2 large handfuls of rocket leaves
2 ciabatta, lightly toasted
A good drizzle of olive oil
A splash of balsamic vinegar
A good pinch of sea salt and crushed black peppercorns

In a large hot frying pan, fry the chorizo halves until roaring red and sizzling on both sides.
Toast the ciabatta halves and slice in half.
Toss the rocket leaves in a little olive oil and balsamic vinegar. Season with a little sea salt and black pepper.
Assemble the sandwich, place the chorizo on the ciabatta, add a few thick slices of roasted peppers, and some dressed rocket leaves.
Devour immediately!

Unfortunately I have gotten into a seriously bad habit of taking photo's of the food I cook and then doing nothing with them for a week or two, which means I end up forgetting what I have actually done, very irritating indeed! The good news is I have managed to recover this recipe, from the deep dark depths of my memory bank, and have also made a pact with myself to finally start writing my recipe's down. We'll just have to wait and see how that works out.

I haven't been doing any serious cooking this week as I'm doing a 3 day course in Dublin city for Adobe After Effects. And being in town has meant making my ritual stops at Aya, Cafe Mao, and Wagamama, for lunch time- I'm so glad I don't work in town, because my bank balance would be zero!

Today is my last day in the big smoke, so I'll be soaking up all the culture I can before I head back to the sticks of Ashbourne, Co. Meath to earn my daily bread. Not that I'm complaining though, I once loved the hustle and bustle of the city, but nowadays, I seem to much prefer the calmer side of life. And anyway who really enjoys the scrum with the 5 million Spanish students on Grafton St.?

Personal soul searching aside it's time for a recipe, when I made this a few weeks ago I wasn't so sure that it was going to come out the way I wanted and had set myself up for disappointment as soon as the over door was closed. But I was pleasantly surprised with the results- the baking of the salmon with the mix creates a really interesting texture to the bite, but doesn't loose any of the peppery spice from the chopped garlic.

Baked Dill and Garlic Salmon

1. 2 large Organic Salmon Fillets.
2. A large handful of Dill.
3. A small handful of Basil
4. 2 Cloves of Garlic crushed.
5. 3 Tbsp of Olive Oil.
6. Sea Salt

Enjoy!

The weekend we went blackberry picking I sacrificed making blackberry jam so that we could make this coulis. Unfortunately there just wasn't enough to make both and the thing about coulis is that it can be used in more than one recipe, it's essential for the blackberry cupcakes I'll be posting tomorrow and perfect for the delicious blackberry mess which I submitted as my recipe for the November edition of Irish Tatler. After a long walk over Howth hill the other day, it seems like there is still a huge amount of berries still ripe for the picking. I may just have to go and get some to make some jam during the week.

Blackberry Coulis

(Recipe from BBC Good Food)
Blackberry coulis is a wonderfully versatile fruity sauce which is perfect for a wide variety of desserts. The coulis also freezes extremely well and should last for up to 3 months in the freezer.

Makes about 150ml/¼ pint
250g blackberries
50g golden caster sugar
½ tsp vanilla extract

Put the blackberries and sugar into a small pan with 100ml/31⁄2fl oz water. Bring to the boil, then simmer for 5 mins until the fruit is soft. Stir in the vanilla, remove and cool a little.
Tip the contents of the pan into a blender or food processor, and whizz to a purée, then strain through a sieve, rubbing it through with the back of a ladle or spoon. Serve warm or chilled. Keeps in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months.

I am coming to you live from my hotel room in the sunny south of Ireland in Ballingcollig, Cork. I was doing a cookery demonstration for the Hope Foundation last night and it went extremely well! It was my first time doing a demo in front of a live adult audience, so I couldn't rely on my usual school demo tricks like asking them what they bring for their lunches, and of course every kid sticks up their hand. No this is a little different, but in a good way, I get to give more tips about the stuff I am cooking and I can choose dishes which are a little more interesting than stuff only kids will eat.

Last night I was demoing some of my favourite dishes from the book, I did 7 dishes altogether, which were my aromatic duck salad (with duck supplied by the lovely folks from Silverhill), hasselback potatoes, tomato chicken thigh supper, garlic mushroom and goats cheese pasta, mushy roast garlic and cherry tomato pasta, and my favourite dessert, Kerstin's bursting berries with white chocolate!

We did a bit of a signing after the demo, so a huge thank you to everyone who came up and bought a book, and big shout the folks at the Hope Foundation who pulled off the whole night with huge success! Mark was our cameraman for the night and popped me the tape of the whole thing, so when I get time I will stick it up here, so you can take a peak!

Today's recipe is going all Irish, as for the next few days, the country will be taken over by a rush of green and lots of celebrations. A few of the towns we drove through today already have their bunting up in the town square! This recipe is from my Cork News column which is out today, and for any foreign readers out there, this dish is quite a traditional Irish dish, so I hope you like it!

Traditional Irish Food: Colcannon
Colcannon is as traditional, as traditional Irish food gets, and for the week that's in it, when the whole world will be going green in our honour, what better thing to do, than serve up some of the finest! I told my grandad I was making this the other day and no sooner was it out of my mouth than he had burst into song. The dish of course, is the inspiration behind the traditional Irish song by the same name, "Oh weren't them the happy days when troubles we knew not and our mother made colcannon in the little skillet pot". This recipe is the one I grew up with, but if you want to experiment, you could also stir in a little bit of wholegrain mustard to add an extra bite to it!

Serves 4 portions
1kg potatoes, peeled and diced
250g savoy cabbage, finely sliced
1 bunch of spring onions, finely sliced
2 tablespoons of butter
75ml of milk
A good pinch of sea salt and black pepper

Add the peeled and diced potato to a pot of cold water, cover, place over a high heat and bring to the boil. Reduce heat and simmer until the potato is tender when pierced with a fork.
Place a metal steamer into another pot, add a little water and bring to the boil. Place the cabbage into the steamer and steam cook until it is tender.
When the potatoes are cooked, remove from the heat, drain into a colander, then add back into the pot with the butter and milk. Using a potato masher, mash the potatoes until smooth and creamy. You may want to add a little bit more or less milk and butter, it is up to you!
Add in the spring onion, steamed cabbage, sea salt and black pepper and stir through with a spoon until evenly combined.
Serve the colcannon straight away with a little extra butter and sea salt if you want.
Enjoy and a slightly premature, Happy St. Patricks Day!

This, I'll be honest with you, is a bit of an experimental recipe! I like fishcakes but it just feels a bit wasteful, to spend money on a nice bit fish, and mash it up, with potatoes. I know that it's a bit weird, but it got me thinking that even though its not exactly the height of culinary excellence, I could substitute the fresh fish with some cheap and cheerful canned fish like tuna.

As a recipe this works fine, the cakes form well and cook evenly, the only thing is that if you use canned tuna like I did, you have the flavor of canned tuna, which can be a bit over powering in something like this. When I make it again, I'm going to use tuna packaged with oil in a jar which might be a little less in your face. But really the recipe works with any fish, so just substitute that part.

Cheap and Cheerful Fishcakes

1. 300g of baby potatoes
2. 2 cans of tuna
3. 1 egg lightly beaten
4. Bunch of spring onions chopped
5. Handful of Parsley roughly chopped
   
6. A good pinch of salt and pepper

Drain the tuna or fish of choice and add to the the pot of potatoes along with the egg, spring onions, salt, pepper and parsley. Mix together and form into palm sized cakes and set aside.

Heat a large frying pan, add a little bit of vegetable oil, and fry the cakes on both sides for about 5 minutes or until golden brown. Serve with a side salad and some sweet chili dipping sauce.

Back in the land of the living, I flew home on Sunday morning after a late night bus across Sweden which left me totally wrecked! The big news this week is that I'm heading over to London to appear on Good Food Channel's "Market Kitchen" and I am so excited! I hope they will let me take a few shots behind the scenes so I can post them here on the blog. So while I'm gearing up for my UK tv debut (hehehe couldn't wait to say that!) here is a recipe which is perfect for everyone who probably headed back to work today, it's a super lunchbox filler from the book and I hope you like it!

Tahini Noodle Toss

This little recipe came about after I ate at the California Pizza Kitchen in America; they served a really tasty crisp salad, with this rich and tasty peanut dressing. I recreated it from taste, adapted it and recently discovered it goes perfectly with noodles. This is another great little lunch box filler as it can be served hot and cold. Tahini is a creamy, yet smoky paste made from sesame seeds and is similar to peanut butter, which you can also use as a substitute. I sometimes add finely shredded raw Chinese cabbage to these noodles for extra crunch. I love this recipe because you basically combine all the wet and dry ingredients just before serving.

Serves 2
250g/9oz wholewheat noodles
4 spring onions, finely sliced
1 large garlic clove, finely chopped
1 chilli, deseeded and finely chopped
4 tablespoons of tahini paste
1 tablespoon of sunflower oil
1 tablespoon of soya sauce
1 tablespoon of oyster sauce
1 tablespoon of rice wine vinegar
1 teaspoon of sesame oil
A good handful of bean sprouts
Toasted sesame seeds
A small handful of coriander, freshly chopped

Cook the noodles according to the instructions on the packet, rinse in cold water and set aside.
In a small saucepan, fry the garlic and chilli for about 30 seconds, then add the soya sauce, oyster sauce, rice wine vinegar, sesame oil and tahini paste.
Cook over a medium heat until the mixture comes to the boil and, when it does, reduce the heat and simmer for 3 minutes.
In a large mixing bowl, add the noodles and bean sprouts, toss together with the tahini sauce until mixed through.
Serve in hearty bowls and top with toasted sesame seeds, freshly chopped coriander and thinly sliced spring onions. Time to get those chopsticks out!