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  • :: Mushy Roast Garlic and Cherry Tomato Pasta

    :: Mushy Roast Garlic and Cherry Tomato Pasta

    I'm writing this on a dark train in the middle of a snow bound Sweden, this week we are visiting Sofie's folks in Gothenburg, so I have unwillingly been catapulted into the Christmas season whether I like it or not. As you all know of course snow equals Christmas and during the long dark days in Sweden they really go all out for the festive season. We are hoping to get in all the sights and sounds of a Swedish Christmas to bring home some Scandinavian inspiration to our home just in time for the seasonal period. While all that is going on let's not forget that on these cold dark days, serious fuel is needed to boost the immune system and keep you up and running! My mushy Roast Garlic and Cherry Tomato Pasta is one of those dishes I came up with hungry after work last winter. It has all those great punchy flavors of roast vegetables combined to make the most luscious thick juicy tomato sauce for the hot pasta you tumble in on top. Don't be afraid of using a whole bulb of garlic, the roasting process will take away the strong flavors you get from raw garlic and instead you will be left with a sweet intense mush which can be pushed out its skin using the back of a fork. Possibly one of THE BEST recipes from Good Mood Food, you will make this one again and again!

    Mushy Roast Garlic and Cherry Tomato Pasta
    Serving this little supper hot to the table with a good handful of freshly grated Parmesan cheese is an absolute must! It brings the whole dish together and pumps up all those amazing roasted flavors.

    Serves 4 people
    250g/9oz wholewheat penne
    1 large bulb of garlic
    1 punnet of cherry tomatoes
    1 large red onion
    1 tablespoon of balsamic vinegar
    3 tablespoons of olive oil
    A good pinch of sea salt and ground black pepper
    A large handful of grated parmesan cheese
    An extra glug of olive oil

    Preheat the oven to 200°C/400°F/Gas Mark 6.
    Slice the top off the bulb of garlic so that almost all the cloves are exposed.
    Place the garlic in a large roasting tray.
    Prepare the cherry tomatoes by slicing them in half. Place the tomatoes in
    the roasting tray. Prepare the red onion by peeling and slicing into rough
    quarters, place alongside the tomatoes and set aside.
    In a separate bowl, mix together the balsamic vinegar and olive oil and
    using a pastry brush, brush the mix over the tomatoes, the red onion and garlic bulb. Sprinkle the tomatoes, garlic and onion with a good pinch of sea salt and black pepper. Roast in the oven for 30–35 minutes or until the tomatoes have reduced to half their size.
    While the garlic, tomatoes and onion are roasting, bring a medium-sized pot of water to the boil and cook the pasta according to the instructions on the packet. Drain the pasta in a colander and set aside.
    When the tomatoes, garlic and onion are cooked, remove from the oven and, using a fork, carefully push out the garlic cloves from their skins and mash all the ingredients together until you have a thick mushy sauce. Tumble the cooked pasta into the roasting tray and add the parmesan cheese and an extra glug of olive oil. Toss everything together until the pasta is evenly coated. Serve in a large bowl and enjoy!

  • :: Mushy Roast Garlic and Cherry Tomato Pasta

    :: Mushy Roast Garlic and Cherry Tomato Pasta

    I finally sent off the manuscript of text for the book to Mercier press last week, so things have finally calmed down a little here in the Good Mood Kitchen! I have to say the whole process has been a major learning process and has been totally enjoyable. The most exciting part of the entire project had to be spending the two days working hell for leather in September with Jocasta the lovely food photographer and Erica my lovely food stylist/sous chef/psychiatrist/ and Auntie!! I picked up so many great little tips, so I'll have to do an extra special post detailing them all. For now here's a great quick dinner, which I made the other night, it's super tasty and so easy to make.

    Mushy Roast Garlic and Cherry Tomato Pasta

    This is an absolutely delicious dish which is so easy to prepare and is perfect for entertaining. I roast all the ingredients in a large roasting tray and when they are cooked using a fork mash them altogether to create a super tasty thick tomato sauce. Don’t be put off my roasting the whole garlic bulb, it produces a really rich, deep and faintly sweet flavour and makes it a lot more palatable than in its raw state.

    250g of Wholewheat Penne Pasta.
    1 large bulb of garlic.
    1 punnet of cherry tomatoes.
    1 large red onion.
    1 tablespoon of balsamic vinegar.
    3 tablespoons of olive oil.
    A good pinch of sea salt and ground black pepper.
    An extra glug of olive oil.
    A large handful of grated parmesan cheese.

    Preheat the oven to 200°C/Gas 4.
    Slice the top off the bulb of garlic so that almost all the cloves are exposed. Place the garlic in a large roasting tray. Prepare the cherry tomatoes by slicing them in half. A quick tip I picked up recently is that in order to always get an open faced halved tomato, look for the small dimple at the top of the tomato. Always slice across this bump and you will end up with perfectly sliced tomato faces!
    Place the tomatoes in the roasting tray. Prepare the red onion by peeling and slicing into rough quarters, place alongside the tomatoes and set aside. In a separate bowl, mix together the balsamic vinegar and olive oil and using a pastry brush, brush the mix over the tomatoes, the red onion, and the garlic bulb. Sprinkle the tomatoes, garlic, and onion with a good pinch of sea salt and black pepper.
    Roast the tray in the oven for 30-35 minutes or until the tomatoes have reduced to half their size.
    While the garlic, tomatoes, and onion are roasting, bring a medium sized pot of water to the boil and cook the pasta according to the instructions on the packet. Drain the pasta in a colander and set aside.

    When the tomatoes, garlic and onion are cooked remove from the oven and using a fork, mash all the ingredients together until you have a thick mushy sauce. Tumble the cooked pasta into the roasting tray and add the Parmesan cheese and an extra glug of olive oil. Toss everything together until the pasta is evenly coated. Serve in a large bowl and enjoy!

  • :: Garlic and Rosemary Chicken with Roast Cherry Tomato Salad

    :: Garlic and Rosemary Chicken with Roast Cherry Tomato Salad

    Since the launch of the book I have been asked to do quite a few kids school demonstrations, and although I was a little apprehensive at first, I have pretty much grown to love them. The amazing thing that I forget about everytime I do a demo, is just how excited they get about food, and not only that, but how much they actually take in, when you speak about food. Today a little guy, around 7 years old, bravely stuck up his hand during the demo, in front of all of his mates and asked me, what was the best healthy substitute for mayonnaise. I was totally taken aback because it just shows that these kids are really thinking about the food that is being cooked! Having grown up learning how to cook from a very early age, I guess I always took that sort of knowledge as granted and to a certain extent it was just a part of normal life for me. After reading recent reports that 1in 5 of Ireland's children are obese, it's quite disturbing to think that these kids with unhealthy diets are growing up without that sort of knowledge. Knowledge which could potentially change their lives and have a dramatic impact on their health both now and in the long run.

    From what I can see on the TV and in the press, the problem with kids eating unhealthy diets doesn't lie with the schools, they can only do so much, the problem and the solution lies with the food routines set out by the parents at home. Which is why an emphasis has to be put on teaching those parents who can't cook, the basic meals and cooking habits which will set them up to run a healthy, happy household. I am of course coming to you from the viewpoint of someone who doesn't have kids and I don't mean to get all preachy on you, I know there are time constraints and all sorts of other factors to consider but when you see kids who have such an active interest in food you seriously have to question where the problem actually lies. What do you think?

    Food politics aside, I started a brand new weekly food column with Cork based newspaper, The Cork News, a few weeks back and it has been getting a really great response so far! Here is the recipe from today's column!

    Garlic and Rosemary Chicken with Roast Cherry Tomato Salad
    Although I do try to buy as much in season vegetables as possible I just can't resist using cherry tomatoes in this tasty little dish.
    The good thing about roasting the them is that it brings out the best from even the most tasteless tomatoes. By feeding them with a little sea salt, black pepper, olive oil and balsamic vinegar you are guaranteed little morsels packed with punchy flavour.
    It's dishes like this which are really simple and full of flavour that make mealtimes far more enjoyable and take the hassle out of cooking for groups. Feel free to adapt the recipe as you wish, try using different herbs, different salad leaves, just use what you have.

    Serves 4
    4 chicken breasts
    6 cloves of garlic
    2-3 sprigs of rosemary
    4 tablespoons of olive oil
    A good pinch of ground black pepper
    A good pinch of sea salt

    For the salad:
    4 tablespoons of olive oil
    2 tablespoons of balsamic vinegar
    A good pinch of ground black pepper
    A good pinch of sea salt
    1 large punnet of cherry tomatoes, sliced in half
    120g of rocket leaves
    1 small red onion, finaly sliced
    Shavings of parmesan cheese to serve

    In a bowl whisk together the olive oil and balsamic vinegar for the salad.
    Add the tomatoes to a large roasting tray cut side up, pour half the dressing over and toss to combine. Season with sea salt and black pepper.
    Place in an oven at 200oC/Gas Mark 6 for about 35 minutes or until the tomatoes have reduced in size.
    While the tomatoes are roasting in the oven, in a pestle and mortar or with the back of a knife, crush the garlic cloves with a little sea salt, until you have a fine paste.
    Remove the leaves from the sprigs of rosemary, and add them with the mushed garlic, 4 tablespoons of olive oil, and chicken breasts to a bowl and allow to marinade while you prepare the rest of the salad ingredients.
    On a large hot griddle pan, fry the chicken breasts for 3-4 minutes either side, depending on the size, but just make sure they are cooked through.
    In a large bowl, toss together the rocket, roasted cherry tomatoes, red onion and remaining dressing.
    Serve alongside the chicken with some shavings of parmesan cheese.

  • :: A Swedish Lunch: Roast Tomatoes with Mozzarella and Red Onion and Cucumber and Fennel Lentil Salad

    :: A Swedish Lunch: Roast Tomatoes with Mozzarella and Red Onion and Cucumber and Fennel Lentil Salad

    I've been packing a fair bit of travel in this summer and I'm fairly sure with the amount of airmiles that have wracked up, I'm doing the environment no favours! This week is no different I'm back in Sweden for a bit of work and to fully soak up all the best a Swedish summer has to offer! One of my favourite things about Sweden in the summer is the beautiful still lakes with their picturesque jetties. This week I finally got my first swim of the summer in and despite always being slightly worried about what lurks at the bottom of those murky waters, I can report that the water was beautiful. All that swimming in lakes can make a cook like myself hungry, so we decided to sample what the Swedes do best, the Smorgasbord!

    One of my favourite places to eat in Gothenburg is the Gunnebo Coffee House and Restaurant which is situated on the grounds of one of Sweden's most beautiful neoclassical estates, just south of the city. The buffet style lunch is made with all organic ingredients and always has something interesting and healthy to offer. During the summer months the kitchen uses fruit and vegetables from the huge gardens outside, which I find very exciting to walk through! The day we were there amongst the fantastic choice of dishes there was a cabbage salad, cucumber and fennel lentil salad, herbed pork fillet, boiled cumin potatoes, roast salmon with a creamy sauce, and Roast tomatoes with Goats cheese and red onion. We assembled our plates with fairly hefty portions, a handful of the chunky homemade bread and headed outdoors to pick our way through it. There is something fairly special about eating fresh and healthy food outdoors on a warm summer day that just makes everything taste all the better! For now, as the Swedes say "hej då"!

    Roast Tomatoes with Goats cheese and Red Onion
    This is a super way to make the most of the last of the summer tomatoes! This method brings out the fantastic natural sweetness and is perfection in every bite. You can prepare these ahead of time and serve them at room temperature.

    Serves 4
    4 tomatoes, cut in half
    1 goats cheese log, cut in slices
    1 red onion, sliced in half moons
    A good glug of olive oil
    A generous pinch of sea salt and ground black pepper

    Preheat the oven to 200oC/Gas Mark 6.
    Arrange the tomato halves on a baking tray and top each on with a few slices of red onion and then place a slice of cheese on top.
    Drizzle each tomato with a little olive oil and season with sea salt and ground black pepper.
    Place in the oven to cook for 35 minutes or until the the tomatoes are soft and tender. Serve warm or cold.

    Cucumber and Fennel, Lentil Salad
    I think lentils are by far one of the most underused pulses. They are like the black sheep of the legume family, with many people having never even cooked them before. However that all has to change, they are full of health benefits, and just as quick as pasta to cook so no excuses! They go great with lots of different dishes but they go great here as a tasty little salad!

    Serves 4
    1 cucumber, cut in chunky diagonal slices
    150g of green lentils
    A good handful of fennel fronds, roughly chopped
    Juice of 1/2 a lemon
    2 tablespoons of olive oil
    A generous pinch of sea salt and ground black pepper

    Rinse the lentils in cold water drain and place in a pot. Cover them with plenty of water and bring to the boil, cooking for 15 minutes or until tender. Drain and set aside to cool.
    In a large bowl whisk together the lemon juice and olive oil. Add in the fennel fronds, cucumber slices, and cooled lentils.
    Season with sea salt and ground black pepper and serve!

  • :: Basil Pesto and Roasted Balsamic Cherry Tomatoes

    :: Basil Pesto and Roasted Balsamic Cherry Tomatoes

    Well I did think my plan to have a party on Saturday night, based purely on drinking Mohito's, was good one, however it's now Monday and my head still hurts. After not drinking for almost two months, the alcohol had me in a pretty bad way, and the drinking games most certainly did not help! (Damn you Paulie!) But I have to say the one thing that tickles me pink about having people over, is making dainty party food! It can come in so many different forms, a large sit down meal, a buffet style banquet, and even my favourite, finger food. Entertaining for me has to be easy, it has to be quick, and it's gotta be tasty! I have some more recipe's from Saturday night but here is just one of the quick snacks I came up with:

    Basil Pesto with Roasted Balsamic Cherry Tomatoes on Toast

    For the Pesto:

    1. One large handful of basil leaves.
    2. One large handful of pine nuts.
    3. 2 tbsp Extra Virgin Olive Oil.
    4. One large handful of grated Parmesan Cheese.
    5. A good sprinkle of Sea Salt and freshly ground Pepper.
    You can either do this by hand in a pestle and mortar, or in a food blender, I have a handy little attatchment for my Braun hand blender which does the job nicely. Bung all the ingredients together in the mixer and blitz for about 10-20 seconds. Then depending on the texture of the green paste add more or less oil, different mixes will require different amounts, so don't be afraid to experiment. The pesto can be used straight away or kept in a jar, in the fridge, with a covering of olive oil.

    For the Roasted Balsamic Cherry Tomatoes:

    1. Two punnets of Cherry Tomatoes.
    2. 2 tbsp of Extra Virgin Olive Oil.
    3. 1 tbsp of Balsamic Vinegar.
    4. 1 tbsp of Dried Oregano.
    5. A pinch of Sea Salt and freshly ground pepper.
    Half all the tomatos and tumble into a roasting tray. Drizzle the olive oil and balsamic vinegar over them, making sure not to allow the insides to fall out. Sprinkle the salt, pepper, and oregano on top and roast in the oven for about 20 minutes at 200oC. Simple!

    To finish the dish, toast slices of good hearty bread under the grill, and allow to cool. Spread the pesto generously on the bread, and add a few of the cherry tomatoes on top. Garnish with an extra sprinkling of Parmesan cheese and serve! Delicious!

  • :: Sundried Tomato, Basil and Goats Cheese Pasta

    :: Sundried Tomato, Basil and Goats Cheese Pasta

    Pasta is a super way to beat the credit crunch, not only is it cheap but it is also a great source of carbohydrates, which provide the body with energy. I buy wholewheat pasta as it contains more fiber and has more health benefits than its plain counterpart. You can easily choose wholemeal pasta in most supermarkets and Irish brand Roma has wholewheat options on both its penne and spaghetti.

    Sundried Tomato, Basil and Goats Cheese Pasta
    This is a tasty variation on my mushroom and goats cheese pasta, for those of you who just can't stand fungi! I actually originally made this with sunblushed tomatoes but I think sundried give a more intense flavour to the dish.

    150g of sundried tomatoes (plus a little of the oil they are stored in).
    75g of goats cheese.
    25g of fresh basil leaves.
    250g of wholemeal penne pasta.
    A good pinch of sea salt.
    A few slices of good crunchy toasted bread to serve.

    Bring a large pot of water to the boil and add the pasta.
    While the pasta is cooking, remove the tomatoes from the oil they are stored and set aside to add to the pasta later. Roughly chop the basil leaves and sundried tomatoes and set aside.
    When the pasta is cooked drain in a colander and put back in the pot. Drizzle with the sundried tomato oil and add the basil and sundried tomatoes, stir to combine.
    Crumble in the goats cheese and using a large serving spoon stir the cheese through the pasta.
    Serve straight away or this also works really well as a tasty lunch box filler.

  • :: Chilli Jam

    :: Chilli Jam

    I got this recipe from my auntie Annie who originally used Delia Smith’s. It’s a really tasty little relish which goes great with burgers, fish or in a tasty sandwich. It also makes a super Christmas present- make a big batch and decant to interesting jars, label them and hey presto a cheap a cheerful Christmas gift any foodie would love!

    Chilli Jam
    The original quantities are doubled here, as I prefer to make a larger batch. In this case you really need to sterilise the jars you use in order for the jam to last longer.
    To sterilise the jars and lids wash with boiling water, rinse and dry in an oven for 5-10 minutes on a baking tray at 150˚C/300˚F/Gas 2. Be careful the glass gets quite hot!
    This recipe makes approximately 1 litre of jam; I distributed this amongst a variety of jars. You can check what fits by filling them before hand with 1 litre of water from a measuring jug.

    3 medium red chillies, deseeded and roughly chopped.
    1kg of tomatoes (I used approximately 16 tomatoes).
    4 cloves of garlic, crushed.
    2 thumb sized pieces of ginger, peeled and roughly chopped.
    2 tablespoon of Thai fish sauce (Nam Pla).
    450g of Demerara sugar.
    1 tablespoon of balsamic vinegar.
    100ml of red wine vinegar.

    Place half the tomatoes into a food processor and blitz until finely chopped. Transfer to a medium pot. Place the rest of the tomatoes, red chillies, garlic, ginger and Thai fish sauce into the food processor and blitz until it becomes a smooth paste. Transfer to the pot and place over a medium heat. Stir through the sugar, balsamic vinegar and red wine vinegar. Bring to the boil stirring regularly, then reduce the heat and keep at a steady simmer for 35 minutes or until the jam has reduced by half its volume. Stir every 5 minutes. When the jam has cooked allow to cool and then transfer to sterilised jars. Cover and place in the fridge. Enjoy with sandwiches, alongside meat or fish dishes, or as a delicious dipping sauce.

  • :: Strawberry Season 1/2

    :: Strawberry Season 1/2
    strawberry mint canapé eaten in situ, dirty hands and all

    My mom called me last week to tell me she'd eaten the first of the berries from her newly planted patch. "It was amazing," she sighed, "like they used to be when you were young." While I can't say for sure how good store-bought strawberries were when I was a kid, I do know that 20-some years of agribusiness hasn't done the strawberry any favors. Typically, they are as big as they are bland, streaked with white inside and dry as a sun-baked bone. They contain only the barest hint of what they could be were they ripened to a bright red by the sun, picked in season and eaten immediately.

    fresh picked strawberries in the sun

    Craigie on Main, a local restaurant, makes an admirable proclamation on their menu, "sorry, no tomatoes til August." It's an acknowledgment of the fact that local tomatoes eaten in season are pretty much the only tomatoes worth serving and eating. While it might seem sad to not have a tomato at any other time of the year, it turns that moment in which local tomatoes are available into a celebration of the perfection to be found in eating locally and seasonally. It's in that spirit that I also advocate a "sorry, no strawberries 'til June" position, but you know what? It's June!

    picking in the field

    This is the strawberry moment for New England. The fields are full of juicy red fruit, ready to tumble from the stem into an outstretched hand. And that's just what they did on a recent trip out to Western Massachusetts where we spent the morning picking.

    my first strawberry in the garden

    Even the plants in my newly inherited community garden plot are bearing fruit, despite being uncared for over the winter. Next year I expect they will be even more plentiful, but this year they are good only for a quick garden snack, which is probably fine since I had so many other berries to deal with from the picking trip.

    There's little that can improve upon the experience of a perfectly ripe strawberry, heavy with sun-warmed juice, but a freshly plucked mint leaf is a nice touch, the cool sharpness contrasting with subtle sweet-tart warmth.

    rosemary orange shortcake with strawberries in syrup and vegan whipped cream

    If you do insist on messing about with these perfect berries though, I can't think of many better ways than to go with the classic strawberry shortcake. Of course, I really can't help but mess about, which is how this one-off shortcake was born. Thinking of the natural affinity between strawberries and oranges and a less obvious connection between berries and astringent herbs, I employed my orange-rosemary sugar to make spelt biscuits with lots of flavor and a little more substance than usual, but with all the flaky tender-crumbed charm of a standard shortcake. Instead of macerating the strawberries with sugar, a process usually employed to soften the berries slightly and make them give up some of their juices, I tossed the already juicy and soft berries with a strawberry syrup, made with instruction from the new and wonderful book, The Joy of Jams, Jellies and Other Sweet Preserves.

    Moscato d'Asti and strawberry syrup

    The syrup is a simple matter of macerating the berries with sugar and letting them sit overnight before cooking them down, pureeing and straining the mixture. It yields a gorgeous thick syrup that is purely, deliciously full of strawberry flavor. It's wonderful over waffles and refreshing mixed into sparkling water or sparkling wine (I recommend Moscato d'Asti) for a fun brunch drink that mixes things up from the traditional mimosa.

  • :: Whoohaa Chorizo Bean Pasta and a 60th Wedding Anniversary Dinner!

    :: Whoohaa Chorizo Bean Pasta and a 60th Wedding Anniversary Dinner!


    My Grandparents Heading On Their Honeymoon To Wicklow In 1950

    It's definitely a sign you had a fairly packed weekend when you only start to relax on a Monday morning! I was working on Friday, Saturday and Sunday but Saturday night was the big occasion, 25 family members, young and old packed into my parents front room to eat their way through a three course meal and celebrate my grandparents 60th wedding anniversary.

    They are my grandparents on my moms side of the family, they married in 1950 and made a living as sculptors, all the while raising my mom and her 3 brothers and 3 sisters. My grandmother has a fantastic knowledge of food and I can talk with her for hours about her delicious rich recipes (if we can steal a moment away from my granddad's well trained 3rd degree questioning skills!) which always seem to transform some extremely unique off cut of meat into a melt in your mouth, one pot wonder. I love how she can tell me she had nothing in the house, yet then go into intricate detail of how she whipped up an old French recipe so delicious it would put the great Elizabeth David to shame. Needless to say that love of food has been passed down the line, so the food at gathering such as this are normally of a certain standard! Anything less of course and you can expect a full critique by the time the coffee and teas are served!

    On the menu was a delicious crab salad with lemon zest, for mains we had hefty portions of slow roasted lamb shanks in red wine with a tomato and white bean stew, and to wrap things up we had the delicious mocha meringues with whiskey cream, chocolate sauce and toasted hazelnuts which we cooked for the event in Paris during the spring. All this was followed by an amazing cheeseboard from Sheridans Cheesemongers which despite the big helpings for dinner was devoured!
    So things are back to normality this week thankfully so here's today's recipe, enjoy!

    Whoohaa Chorizo Bean Pasta!
    Pasta is definitely a super-cheap store cupboard ingredient which can easily be transformed into hundreds of delicious dishes. This is one of my favourite ways of making the most of it. When making a tomato sauce, the key to getting the best flavour out of it is to cook it slowly. I love to add a good glug of red wine while it reduces to bring out a really great richness. The chorizo gives the dish a kick of heat and will leave you feeling full.

    Serves four
    150g chorizo, sliced in thick discs
    2 cloves garlic, finely chopped
    1 red onion, finely chopped
    400g tin chopped tomatoes
    1 tsp dried oregano
    Sea salt and ground black pepper to season
    400g tin cannellini beans
    250g penne pasta
    Parmesan cheese, to serve

    Heat a large frying pan over a high heat and throw in the sliced chorizo. Fry on both sides until roaring red and sizzling. Remove from the pan and set aside. You should be left with a rich red oil in the pan.
    Place the pan back over the heat, add the garlic and onions and fry for two to three minutes until the onions are soft.
    Add the chopped tomatoes and dried oregano, then half fill the empty chopped tomatoes tin with warm water and stir into the pan (if you have red wine it would be great here instead of the water). Bring the sauce to the boil then reduce the heat and simmer for 15-20 minutes until it has reduced a little.
    While the sauce is reducing, cook the pasta according to the instructions on the packet, drain and set aside.
    Stir the chorizo and cannellini beans into the tomato sauce until everything is warmed through.
    Add the sauce to the cooked pasta and stir through.
    Serve with a good grating of Parmesan cheese.

  • :: BREAKFAST BRUSCHETTA

    :: BREAKFAST BRUSCHETTA

    I'm sure there are Italians out there who may crucify me over this recipe, but this is the way I like to do it. So apologies in advance to those who may find it slightly sacrilegious to heat the tomatoes. The girlfriend also pointed out that this was not the way she wanted it, to which I informed her that it was the last time she was getting breakfast made for her on a Sunday. The thing about a breakfast like this is, it's the type of food that can be eaten all day really, so to serve it as a late morning breakfast, feels just right. Plus with fresh ingredients, it really gives you a zingy start to the day!

    Breakfast Bruschetta

    1. A good glug of Extra Virgin Olive Oil
    2. Punnet of Cherry Tomato's
    3. 1 Clove of Garlic
    4. Handful of fresh Basil
    5. Some nice hearty Italian bread (Ciabatta)
    This is a quick one, perfect for a quick and healthy start to the morning. Smash some garlic under a knife to quickly get rid of the skin, and then finely chop it. In a pan heat the oil and fry the garlic for one minute. Throw in the tomatoes and cover, turn down the heat and leave to soften for ten minutes. In the meantime, toast slices of bread and finely chop a good handful of fresh basil.
    Remove the tomato's from the heat and with a fork squash them down, mix in the basil and spread the mix on the toast.
    Serve with a good pinch of sea salt and freshly ground pepper.

    Enjoy!

  • :: Big Brunch Tomato Eggs

    :: Big Brunch Tomato Eggs

    This is one of the recipes I have been waiting to try forever and I really have no excuse as it is so simple! I had hoped to feature this in my book (which shows just how long I have been to getting around to making it!) but unfortunately I left it too late! I have adapted this recipe from Lor who writes one of my favourite Irish food blogs italianfoodies.ie, who runs La Cucina in Limerick and is an absolute genius when it comes to proper Italian comfort food.

    Big Brunch Tomato Eggs
    Are you ready to meet your new Saturday morning breakfast cure? These eggs are going to change your weekends forever! If you are on the lookout for the perfect little throw together late breakfast this super easy dish hits all the right buttons. If you manage to stumble out of bed, serve these tasty eggs with some toasted crusty bread and you'll be laughin'! They also work if you are wide awake too!

    Serves 2 generous portions
    2 tablespoons of olive oil
    1 small onion, finely chopped
    2 garlic cloves, finely chopped
    400g tin of chopped tomatoes
    A good handful of spinach, roughly chopped
    A small handful of basil, roughly chopped
    4 large free range eggs
    A little grated Parmesan cheese to serve
    A generous pinch of sea salt and black pepper

    In a large frying pan heat the oil and fry the onion and garlic slowly for 7-10 minutes until soft but not coloured.
    Add the chopped tomatoes and simmer for 10 minutes or until the sauce thickens.
    Stir through the basil and spinach until it has wilted.
    With the back of a spoon make four wells in the sauce and then crack the eggs in.
    Cook the eggs in the sauce until the white is cooked through and the yolk is still soft.
    Season with sea salt and black pepper and a good sprinkle of Parmesan cheese.
    Serve the eggs in tomato sauce on top of some crispy crusty bread for a hearty brunch!

  • :: Chicken Thigh Supper

    :: Chicken Thigh Supper

    This is another one of my favourite dishes from the book. Food that is full of flavour for only a tiny amount of effort is ideal for entertaining. Most of the time all you need is the basic ingredients in order to create wonders! Although chicken on the bone is a little bit more effort on the plate, I truly believe there is far more flavour going on than plain old chicken breasts. Not only that but it is cheaper to buy thighs, wings and legs it's far tastier! More often than not you can get them at special offer also. To be honest if you buy whole chickens and get your head around learning to cut them up into thighs, drumsticks, wings and breast pieces you will save a fortune. Stick the meat you don't need in freezer bags and pop them in the freezer and dinner will never be too far away! Chicken thighs are a handy ingredient and this recipe really makes the best of them. It's a hearty dish packed with mouth watering flavours!

    Chicken Thigh Supper

    This is a super dish for a big group of people, served with a tasty salad; it’s perfect for weekday entertaining. If you can’t get a hold of chicken thighs, you can use any other cuts as long as they’re on the bone. This gives the meat a really great flavour.

    Serves 4

    6–8 chicken thighs
    200g pancetta, diced, or bacon bits
    1 x 400g tin chopped tomatoes
    75ml/3fl oz red wine
    2 garlic cloves, sliced thinly
    1 red onion, chopped in half moons
    2 sprigs of rosemary
    2 sprigs of thyme
    2 teaspoons of English mustard powder
    2 tablespoons of olive oil

    In a large deep frying pan, heat 1 tablespoon of olive oil, and brown the chicken and pancetta, until you get a nice colour on the thighs. Set aside on plate covered with kitchen paper.
    In the same pan, add the rest of the oil and fry the garlic, onion, rosemary and thyme for 2 minutes. Sprinkle over the mustard powder and stir through.
    Add the tinned tomatoes and red wine, and bring to the boil. Add the chicken and pancetta pieces back to the pan, turning the chicken pieces to coat.
    Cover the pan and cook for 20 minutes over a low heat or until the chicken is cooked through. You may need to extend the cooking time depending on the size of the chicken thighs. I don’t add salt to this recipe as the pancetta can be quite salty, but make sure to taste it and add seasoning if needed.
    Serve with a tasty salad and some hearty wholemeal bread.

  • :: Broccoli, Feta, and Cherry Tomato Salad

    :: Broccoli, Feta, and Cherry Tomato Salad

    I have a notebook full of all my great ideas for Christmas posts for the blog, which will just have to wait until next year. For those of you who don't know where I have been for the last month and a bit, I have been playing Peter Pan in the Tivoli Theatre panto! Two shows a day for over a month has meant that there has been no time for the blog unfortunately. I had my first proper day off last Monday but stayed in bed all day, but I was up with and with it today so I finally got around to some cooking!

    I have been living on this salad from The Food Room in Clontarf over the last few weeks, so I thought I would recreate it here! It's really delicious and full of healthy ingredients, plus it's so easy to make!

    Broccoli Feta and Cherry Tomato Salad

    1. 1 large head of broccoli, chopped into bite size pieces.
    2. 1 punnet of cherry tomatoes. (250g)
    3. 1 packet of ready chopped pancetta or bacon.
    4. 3 tablespoons of extra virgin olive oil.
    5. 1 tablespoon of balsamic vinegar.
    6. A good pinch of ground black pepper.
    7. A good handful of crumbled feta cheese.
    Bring a large pot of water to the boil. While the water is boiling, combine the olive oil and balsamic vinegar in a serving bowl. Add the broccoli to the pot of water and blanch for 60 seconds, you should see the broccoli turn a vibrant green. Drain the broccoli pieces and run under cold water. Add the broccoli to the serving bowl and set aside.

    Place a small frying pan over a high heat and fry the bacon pieces until crispy. Remove the bacon from the pan, place on on some kitchen paper and allow to cool before adding to the rest of salad. Slice the cherry tomatoes in half and tumble in to the bowl on top of the broccoli. Add the bacon pieces and feta cheese to the serving bowl. Gently toss all the ingredients in the dressing and season with black pepper. Serve as a tasty side dish or a really tasty lunch. You can also add walnuts or pine nuts for an extra crunch!

    And I know it's a bit cheeky having not posted for a few weeks but here's a shameless plug to remind you, if you like the good mood food blog, you can nominate it for the Irish Blog Awards here!

  • :: Bacon Avocado and Sundried Tomato Sandwich

    :: Bacon Avocado and Sundried Tomato Sandwich

    There are quite a lot of things that get me excited about food, but when it comes to sandwich ingredients, the combination of bacon and avocado always has me drooling! For many of us, lunch often becomes a chore rather than a pleasure, something that keeps us going between the days busy events. One of the best things you can do in order to ensure processed fast food doesn't become an option is to prepare in advance. Some cooked pasta with a little pesto and parmesan will always trump a big mac, plus your body will thank you for it! But when I do have time to eat at home for lunch this is one of my favourite sandwiches to make.

    Bacon Avocado and Sundried Tomato Sandwich
    Try and choose some tasty bacon from your butchers, it will make all the difference!

    Makes 4 tasty sandwiches.
    4 rashers of good quality bacon.
    1 nice ripe avocado.
    4 slices of Irish brown bread.
    A little butter to spread.
    75g of sundried or sunblushed tomatoes roughly chopped.
    A pinch of sea salt and ground black pepper.

    Place 4 rashers under a hot grill and cook on both sides till crispy. Toast 4 slices of Irish brown bread. Slice the avocado in half, remove the stone and carefully scoop out the flesh. Slice the avocado into half moon pieces. Butter the slices of toast and place a rasher of bacon on each slice. Top the bacon with pieces of avocado and tomatoes. Sprinkle with a little sea salt and ground black pepper. Serve straight away.

  • :: Mozzarella, tomato and gnocchi bake!

    :: Mozzarella, tomato and gnocchi bake!

    Thankfully work is that little bit less busy this week, which has given us time not only to play in the snow, but also to spend some more time in our new little house. It's not there just yet, but it's really starting to take shape and after numerous trips to IKEA we finally have enough furniture to fill the place! I wasn't feeling very at home in the house, mainly because the last three weeks had been so jam packed, dinner was eaten out and breakfast was bought on the way. I know I know, not exactly the perfect routine, but there had been no time to set up the kitchen just the way I like it. So the last few days we've been making big breakfasts and enjoying really tasty dinners using up the ridiculous amount of food I've left over from all the cooking we've been doing. Ireland, for my foreign visitors, at the moment is experiencing probably the most snow that I can even remember, so I think it's definitely time for some comfort food. This recipe was from a piece I wrote on comfort food for the Irish Independent. I suggest using ready to go gnocchi, but if you are lucky enough to be snowed in, it's all the more comforting to make them yourself!

    Mozzarella, Tomato and Gnocchi Bake
    Gnocchi in Italian translates as ‘lumps’, and it goes way beyond pasta as my ultimate bowl of indulgence. You can make the gnocchi yourself, but you should be able to pick up packs of the ready-made stuff quite easily. This dish combines the classic Italian flavours of tomato, mozzarella and basil, all baked together for a fantastic comforting dinner.

    Serves 4
    500g fresh gnocchi
    1 tbsp olive oil
    2 cloves garlic, finely chopped
    1 onion, finely chopped
    2x400g tin chopped tomatoes
    1 tsp dried chilli flakes
    2x125g mozzarella balls, sliced
    1 tsp sugar
    Handful of basil leaves
    Sea salt and black pepper, to season

    Cook the gnocchi according to the instructions on the packet, then drain and set aside. Heat the olive oil over a high heat and sauté the garlic and onion until soft. Add in the chopped tomatoes and chilli flakes and bring the sauce to the boil.
    Lower the heat and cook at a steady simmer for 15 minutes until it has reduced. Add in the sugar and season with sea salt and ground black pepper. Preheat the oven to 200°C/Gas Mark 6. Tumble the gnocchi into the pan and stir through with the tomato sauce until each piece is nicely coated.
    Pour into a highsided baking dish (9in x 9in) and top with the mozzarella slices and torn basil leaves. Place in the oven for 25-30 minutes or until the top is nicely golden brown and bubbling. Serve straight away in deep bowls with a little grated Parmesan.

  • :: Catherine Fulvio's Meatballs in Spicy Tomato Sauce

    :: Catherine Fulvio's Meatballs in Spicy Tomato Sauce

    Another recipe from Catherine's cookbook today and it's a damn good one, you seriously can't go wrong with homemade spaghetti and meatballs, especially on a day like today! Can you believe it's already the 1st of September? This dish would make a perfect little warming supper dish so enjoy!

    Meatballs in Spicy Tomato Sauce
    Meatballs form the secondi or meat course at the Italian table, while pasta is the primi, so they would not traditionally be served together. That said, they work well together, so if this takes your fancy, allow 400–450g of dried spaghetti to serve four. I also sometimes add 50g freshly grated Parmesan to the meatballs and reduce the salt, yum! Have a bowl of cold water beside you when forming the meatballs to dip your hands into, as keeping your hands moist prevents the meat from sticking when forming the balls.

    Serves 6
    for the meatballs:
    50g fresh breadcrumbs
    100ml milk
    1 onion, finely chopped
    1 garlic clove, finely chopped
    225g minced pork
    225g lean minced beef
    1 tsp dried oregano
    1 tsp salt
    1⁄2 tsp freshly ground black pepper
    1 egg, beaten
    extra virgin olive oil

    for the spicy tomato sauce:
    1 tbsp extra virgin olive oil
    1 red chilli, deseeded and finely chopped
    1 onion, finely chopped
    2 cloves garlic, finely chopped
    175ml vegetable stock
    500g tinned chopped tomatoes
    2 tbsp tomato puree
    salt and freshly ground black pepper
    pasta, to serve
    freshly grated Parmesan, to serve

    To make the meatballs, first soak the breadcrumbs in the milk.
    Mix the chopped onion and garlic with the pork and beef. Add the breadcrumbs, oregano, salt and pepper to the meat mixture and mix well. Add in the beaten egg and mix thoroughly. Roll the mixture into small balls.
    Heat some oil in a frying pan and add in the meatballs. Fry for approximately 5 minutes, turning occasionally, until browned on all sides. Remove from the heat and set aside.
    To make the sauce, heat the oil in a large saucepan. Add the chilli and onion and cook on a low heat for 7–10 minutes, until softened. Add the garlic, stock, tinned tomatoes, tomato puree, salt and pepper. Bring to the boil and allow to simmer for 5 minutes. Add the meatballs to the sauce and leave to simmer for 10 minutes to heat through.
    Serve with your favourite pasta and sprinkle grated Parmesan on top.

  • :: Spinach and Cherry Tomato Salad

    :: Spinach and Cherry Tomato Salad

    We've had a pretty bad summer here in Ireland weather wise, and I had high hopes for lots of lovely summer evening BBQ's with some tasty salads. Instead I have had to settle with eating out whenever it's been dry for more than 30 minutes and dragging a full table setting in out of the rain on more than one occassion. However we still have the whole of August to go so fingers crossed for that perfect summer evening! I have one more recipe from our little bank holiday break and few more photos too, enjoy! This was the view from our table while we ate this salad:

    Spinach and Cherry Tomato Salad
    If you don't have avocado oil, don't worry, just use some good quality extra virgin olive oil. As I mentioned in a previous post I picked up some recently and it tastes great, plus it's super healthy, so if you can get your hands on some try it out!

    Serves 4
    3 large handfuls of spinach
    2 large handfuls of rocket
    1 punnet of cherry tomatoes, sliced in half
    3 tablespoons of avocado oil
    1 tablespoon of balsamic vinegar
    1 teaspoon of English mustard
    1 clove of garlic, finely minced
    A good pinch of sea salt and black pepper

    Add the oil, balsamic vinegar, mustard, garlic, sea salt and black pepper to a large mixing bowl. Whisk to combine.
    Add the tomatoes, spinach, and rocket to the bowl and toss until all the leaves are coated in the tasty dressing.
    Serve straight away. You could also make the dressing ahead of time and keep in the fridge.

  • :: Hungarian Goulash

    :: Hungarian Goulash

    I just booked tickets to Sweden for Christmas! Myself and Sof will be spending the big day with her family after she did Ireland last year. It's going to be my very first Christmas away from home so it should be quite different! I am looking forward to taking loads of shots of the food from over there and hopefully give you guys a different look at Christmas from another country!
    Back to business, here is another winter warmer meal which I hope will keep you nice and toasty in this terrible weather we are having! Enjoy!

    Hungarian Goulash
    (Adapted from Delia Smith's Complete Cookery Course)
    I'm not sure how authentically Hungarian this goulash is but it's the recipe we always cooked from and it always goes down well in my house! It's another great recipe to make ahead and pop in the freezer for a quick and easy dinner.

    Serves 4
    700g of steak pieces
    2 large onions, chopped
    1 clove of garlic, chopped
    1 tablespoon of olive oil
    1 generous tablespoon of flour
    1 generous tablespoon of Hungarian paprika
    400g tin of chopped tomatoes
    A good pinch of sea salt and black pepper
    A little sour cream to serve

    Preheat the oven to 140oC/Gas Mark 1.
    Heat the oil in a large casserole pot and brown the beef on all sides. Make sure not to put too much beef in all at once as it won't brown.
    Transfer the meat to a plate and set aside.
    Add the onions and garlic to the pot and fry until soft and golden.
    Return the beef to the pot and stir in the paprika and flour to coat.
    Add the tomatoes, salt and pepper and bring to a steady simmer.
    Place the lid on the casserole pot and transfer to the oven to cook for about 2 hours.
    Just before serving stir through a little sour cream to create a wonderful marbled effect!
    Serve with some freshly cooked brown rice and some steamed veggies.

  • :: Tasty Chicken Hotpot

    :: Tasty Chicken Hotpot

    I have well and truly given up on the summer and with October just around the corner I suppose it's about time really. I have been busy pulling out my cookbooks and magazines all filled with more appropriate winter warming recipes as the season begins to get really cold. It is very comforting that there is so many fun recipes to be cooking my way through the winter months that really I have nothing to complain about. Plus with Halloween around the corner there is lots and lots of pumpkin and sweet inspired recipes to keep a home cook busy! This recipe and the recipes I will be posting this week are all from the Student cooking spread I wrote and shot for the Irish Independent a few weeks ago, when I had to take over yet another persons kitchen to cook up a storm (thank you David and Geraldine!) and get the piece sent! This is not just a one pot wonder for students but it is a perfect family meal too- Enjoy!

    Tasty Chicken Hotpot
    This is the dish you can make when you invite the parents around to show them you really can make it on your own, and that you don't need your mother to wash your socks anymore! Chicken thighs are a good, cost-effective cut of meat and will hold really well in the freezer, so pick up a few packs.

    Serves 4
    1 tbsp olive oil
    8 chicken thighs
    2 red onions, sliced into thick slices
    5 carrots, cut into rough chunks
    3 celery sticks, cut into rough slices
    400g tin chopped tomatoes
    600ml chicken stock
    2 tsps English mustard
    1 tsp dried oregano
    Sea salt and ground black pepper

    Heat the oil in a large, high-sided pot until it's really hot. Add the chicken and brown on both sides. Remove from the pan and set aside on a plate. There should be enough oil and fat left in the pan, but if not just add another little drop.
    Add the red onions and fry until soft. Add the carrots and celery and cook for three to four minutes, stirring every now and then.
    Pour in the chopped tomatoes and chicken stock and stir though with the mustard and oregano. Add in the browned chicken and season with sea salt and ground black pepper. Bring to the boil, then reduce the heat and place the lid on and simmer gently for 45-55 minutes, stirring occasionally.
    Serve in deep bowls with some thick, crusty bread to soak up the juices.

  • :: Hearty Minestrone Soup

    :: Hearty Minestrone Soup

    I have a few winter warming dishes coming up but this recipe is actually taken from the book and was featured on Georgina Campbell's Ireland Guide website. Plus I got a request in the comments section so I just couldn't resist!

    Hearty Minestrone Soup
    This is a perfect winter meal solution, full of tasty vegetables, and filling thanks to the
    pasta. I use wholewheat spaghetti, but feel free to add other shapes like fusilli or pasta elbows instead. If you don’t have any paprika, you can get a bit of spice by adding a dash of tabasco sauce, or a good pinch of dried chilli flakes.

    Serves 4
    1 courgette, chopped into small chunks
    1 x 400g tin chopped tomatoes
    2 x 410g tins cannellini beans
    2 garlic cloves, finely chopped
    1 large onion, finely chopped
    2 stalks of celery, chopped
    2 large carrots, chopped into small chunks
    2 litres/4 pints homemade chicken stock
    75g/3oz wholewheat spaghetti, broken into 1-inch pieces
    2 tablespoons of olive oil
    A good pinch of paprika
    A good pinch of sea salt

    In a large pot, heat the olive oil and fry the garlic cloves and onion for 2
    minutes or until they become soft.
    Stir in the celery, carrots and courgette and cook for five minutes. Add the
    chopped tomatoes and chicken stock, and bring to the boil, then reduce the
    heat and simmer for 20 minutes.
    Add the wholewheat spaghetti, paprika and cannellini beans. Give the
    soup a good stir and cover. Cook gently for a further 10 minutes or until
    the pasta is cooked.
    Season with a little sea salt and serve straightaway with a good chunk of
    wholemeal bread and enjoy!