Last week I went along to do a cookery demonstration at an all girls school, after being asked by the lovely home economics teacher Breda who came to the book launch a few weeks ago. Now I'm fairly relaxed when it comes to demo's and I've done a few school cookery demonstrations before, but never to an all girls school! The funniest part of the whole day was when Breda revealed that she had sent me a text saying "Hi Donal, I hope you're ready for 40 screaming girls this afternoon, they're already excited about you!", but instead of sending it to my phone, she sent it to her plumber whose name is also Donal! As you can imagine she got a text back straight away saying "who is THIS!", I think she was far to embarrassed to even text back to try and explain herself! My Aromatic Duck Salad was on the menu, and the girls were really great, I had lots of volunteers to chop, peel, and grate! They were all really enthusiastic, everyone tried the salad and I didn't even have to wash up! I had a brilliant time and thoroughly enjoyed it! Check out the pics below!
If you want a food demonstration at your school or event pop me an email and we can have a chat!
Most of life's great decisions come from having absolutely no prior knowledge as to how something is going to turn out. That was most certainly the case over the weekend. You might remember earlier this year I got roped into cooking for 800 hungry Parisians for an event on a small island in the west of the city with Le Fooding magazine sponsored by our very own Bord Bia. Well after the huge success at Chalet Des Illes, the delightful Noreen Lanigan, decided she wanted more abuse from me and decided, being a blogger I would be the right person to demonstrate at the third annual Salon Du Blog Culinaire, an event organized by a cookery school north of Paris in the little town of Soissons, in November. The event is quite unique and very timely with the amount of food blogs continually on the increase. It invites lots of France's finest food bloggers to demonstrate their favorite dishes and kitchen techniques in a fairly manic two day period watched on by fellow bloggers eager for culinary inspiration. During the summer I had the opportunity to meet a group of France's top food bloggers who were on a visit to Ireland to discover the fantastic conditions our lovely animals enjoy before they head off the little farm in the sky and onto our supermarket shelves. To put things in perspective here, unlike our own Irish food blogging community which, while thriving and very rapidly increasing in numbers, this group of French food bloggers were 10 of over a thousand. These guys were the cream of crop and are well and truly established with tens of thousands of visitors a day, numerous cookbooks and iPhone and iPad Apps. Not surprising really from a nation who takes so much pride and passion in their cooking that they would be willing to fall out with each other over a bad Boeuf Bourginon! After our visit to the farm, I demonstrated some of our traditional Irish dishes, including Irish stew, brown bread and roast lamb, and was gently reminded again that Noreen had plans for me in November…
Clare Clinton who is interning at Bord Bia's Paris office got the ball rolling earlier this month with emails back and forth to decide the best recipes to show off our finest meat and fish products. Despite me dragging my feet, we eventually decided upon 6 dishes to cook and impress the French food bloggers, including mussels in Irish cider, crab claws with chilli, garlic and lemon, roast shoulder of lamb with rosemary and garlic, a good auld Irish stew and to mix things up a little an oriental steak salad and spicy Beef fahitas.
Myself and Maeve Desmond, who I'm sure many of your may have met at Bloom or the Irish Food blogger event in May, flew to Paris on Friday evening just in time for a late dinner in a beautiful restaurant very close to La Bon Marché. The restaurant proudly serves Irish beef alongside some French classics and the quite adventurous dishes I chose including Carpaccio of veal tongue served with a salsa and for mains Pieds et Pacque d'agneau which on the English menu I was reading from was translated as feet and packets of lamb. I'm big believer in always trying something different in another country rather than something familiar but unfortunately sometimes it doesn't always work out the way I had planned. The veal tongue had a very interesting texture and flavor and was complimented quite nicely by the salsa it was served and was definitely worth the chance of trying, however the Lamb feet and packets, left a little to be desired… The packets turned out to be a strange little dumplings of finely minced pork wrapped in what looked very much like tripe and actually tasted quite nice, but the feet had about as much meat on them as my little finger. Maeve and Noreen played it safe and benefited from doing so with Maeve going for an amazing long wooden platter of beautifully sliced ham and of the Irish beef and Noreen choosing a lentil salad to start followed by the most amazing French black pudding which was really rich and velvety, a stark contrast to what we are used to with a fry! Dessert was a financier de poivre, an individual little flat cake with pear and île flottante a big dollop of fluffy egg white and sugar which was served floating in a dish of vanilla cream and topped with a caramel sauce. After all that we rolled our way back to our hotel ahead of the six o'clock start on Saturday morning.
There is one thing I don't do and that is early mornings, sure I can be full of energy first thing but I fade fairly rapidly during the day! Noreen runs a tight ship let me tell you (This woman has a tractor license!), so at 7.06 with toothbrush still in mouth, I answered to phone to a bright and sparky Noreen who wanted to know were I was! Rushing out the door and out onto the streets of Paris, I stumbled on Noreen and Clare (and a sleepy Maeve!) negotiating the boot of the car with Irish posters, recipe booklets and of course the suitcases. We were all bundled into the car and then the real fun started- our departure from Paris was fairly comical not helped of course by the GPS which took us on the wrong road at least twice.
When we finally arrived in Soissons and at the culinary arts school the 3rd Salon Du Blog was well underway. One of the French food bloggers who had been on the visit to Ireland, was the charming Chef Damien who makes a mean Boef A La Guiness and runs the school and a highly successful website, 750g, which attracts a ridiculous amount of visitors on a daily basis! There was definitely a huge sense of excitement as we were ushered through the halls of the school and passed the many rooms where different food bloggers would be spending their weekend. We arrived at the Bord Bia room which was positioned perfectly smack bang in the middle of all the rooms which guaranteed us constant traffic and visitors and were introduced to our helpers Suella and Virginie. It's always fairly nerve-wracking arriving at a new kitchen so there was some fierce scurrying around to get all the equipment and ingredients before we were due to kick off with our first demonstration at 11am! We got kick started with a great turnout and the rest of the day was so busy that it became pretty much a blur except for the fantastic Bloggers Picnic that had been organized for lunch, where all the bloggers had brought along a little dish to be a part of the most massive buffet of food I have ever seen! One thing that should be noted and that is instantly clear in terms of the difference between Irish food bloggers and French food bloggers, they have no problem telling you they would done something differently, where we might be a little bit more shy to go up and taste test if someone is giving a demo. So it was all fairly nerve wracking to make sure things were cooked just the right way! Either way I love their passion!
Saturday finished off with a giant blogger banquet complete with hoards of Irish cheese, Irish salmon, Irish beef, Irish lamb and randomly enough a little bit of good old Irish dancing! We were sitting having a great time but the minute the music started Noreen told us she had to get up to take some photos and we thought no more of it, a few minutes later we looked down at the dance floor and there she was like Jeanne Butler on acid leading the Ceili putting the rest to shame- and THAT'S how you represent the country! I don't know whether it was the dancing or not but Noreen headed back to Paris on Sunday and we were joined by another lovely lady from Bord Bia, the lovely Bernadette, lovely! :)
On the last demo of the day on Sunday I was accompanied by Chef Damien to demonstrate a very simple dish of crab claws with chilli, garlic and lemon. The whole thing was a crazy combination of both of us trying to translate each other language but somehow I think it worked, and I suppose it did help that we were being filmed for the French tv station! All in all it was an absolutely fantastic event and I think we represented Ireland quite well if I do say so myself. My only wish was that I had got to see a lot more of the other demonstrations, there was a massive variety of food being demoed but I did manage to catch one or two! An absolutely massive thank you to Chef Damien, my two lovely kitchen assistants, the lovely ladies of Bord Bia, and of course all the French bloggers who made me feel so very welcome!
I'm very excited to tell you that I will be at the lauch of the very first Point Village Farmers Market on Saturday.
They are running free cookery demonstrations all weekend to celebrate the launch of Dublin’s finest produce market. Clodagh McKenna will begin the weekends demonstrations at 11 a.m. on saturday morning cooking dishes from her new cookery school at the Village at Lyons.
At 1 p.m I'm up and will be putting my twist on some delicious local produce and signing a few copies of my book, "Good Mood Food", if you already have a copy, bring it down and I'll sign it for ya! At 2.30pm, co-founder of Ballymaloe Cookery School and one of Ireland’s finest chefs, Rory O’Connell will be giving a masterclass in simple, elegant, and seasonal dishes. On Sunday there will be a lesson in all things spicy with Green Saffron’s Arun Kapul from 1 p.m. This will be followed by Pam Holligan from Ballyderrin House who will be taking you into summer with some seasonal dishes from her award winning guest house and cookery school.
There is rumoured to be a number of special guests throughout the weekend and best of all, it’s free! So come early, learn some new dishes and experience all that Dublin’s best produce market has to offer.
My demo and book signing details as follows: Date:29th of May Time:1.00pm Location:Point Village Market, Beside the o2 Arena! Web:www.pointvillagemarket.ie
Let me know if you'll be there in the comments below! :)
On Wednesday, I was out in Blanchardstown IT to launch a new campaign to get students eating healthy, the lovely girls in the pic were students at the college and we had lots of fun, though one of them got an oily courgette dropped on her lovely new UGG boots.... I think she might hate me! The launch went great and in a few week colleges and schools around the country will be serving up some Good Mood Food! You can have a read of the press release below...
NEW CAMPAIGN TO PUT IRISH STUDENTS IN A GOOD MOOD WITH FOOD Exciting new culinary campaign to boost mood, memory and concentration of students
Well-known food blogger and ‘Ireland’s answer to Jamie Oliver’, 23-year old Donal Skehan, has joined forces with the world’s biggest foodservice business, Unilever Food Solutions, to bring what he describes as “the power of good mood food” to students in secondary schools and IT colleges across Ireland.
Renowned for his love of good, simple, healthy, homecooked foods, Donal and Unilever Food Solutions are on a mission to show students and school chefs just how easy it is to make food that will lift spirits, naturally boost performance and generally put students in an all-round ‘good mood’, even in times of stress – perfect timing as Irish students face into their mid-term exams this month.
Donal has worked with Unilever Food Solutions’ culinary team to create five delicious and nutritious recipes that use a mix of readily-available ingredients that will appeal to even the fussiest of student palettes! The recipes range from fiery salsa chicken to vegetarian frittatas, which are packed with flavour and mood-enhancing goodness.
Speaking at the launch of the campaign in IT Blanchardstown, Aoife McGuigan, Channel Marketing Manager of Unilever Food Solutions said, “Good Mood Foods are foods and meals that have a positive impact on those eating them. They can be dishes that help you concentrate, an energy boost before a game, stimulation for the brain or just a dish made to share and lift the mood of all. We’re excited to have Donal on board – he’s a big believer in the power of food and how it effects our lives and is the perfect advocate for the campaign, appealing to all audiences in this exciting schools activation.”
The Good Mood Food campaign is open to all secondary schools and IT colleges in Ireland. To participate, teachers and school chefs can simply request an information pack and recipes when they place their order with their local Unilever sales representative. The information pack contains all the recipes along with colourful materials to promote the campaign in the school’s canteen including posters and Good Mood Food recipe cards that students can take home to try out for themselves.
All schools and IT colleges that participate will be entered into a competition to win a Good Mood Food masterclass with Donal where students and chefs can cook with the talented young chef and learn more about the foods that can help boost mood, memory and concentration powers.
The Unilever Food Solutions Good Mood Food campaign will commence in February, with the Good Mood Food masterclass held in April 2010.
A few weeks ago, I received a lovely email from Monique McQuaid who runs The Cookery School at Donnybrook Fair, inviting me to a cookery demonstration with English chef, Fergus Henderson. To be perfectly honest I had never heard of Fergus before, but after a quick search on Wikipedia, I discovered he is the man behind the highly respected St. John's restaurant in London, which is famous for it's use of off cuts and using the whole body of an animal. Fergus was coming to Dublin to demonstrate cooking a pig from nose to tail, which was enough to grab my attention and I confirmed my attendance!
We arrived slightly late and had to clamber over people to find seats at the back of the room, which wasn't all bad, with the tiered seating, we could still see the whole thing. The cookery school is located above the shop, and is a fantastic set up with plasma screens showing everything going on in the beautiful, modern kitchen which is fully equipped with everything you could imagine! Monique, a graduate of the famous Ballymaloe Cookery school, was dressed in chefs whites and although Fergus was doing all the talking, it was quite clear she was the one keeping things ticking over, pulling things out of ovens and prepping things as she went!
To say Fergus is a slightly off-beat individual is an understatement, but I suppose I should have expected it, from a creative genius who is famous for cooking a pig from nose to tail. Throughout the course of his charming 2 hour long demonstration, amongst the amazing dishes he produced, he left us with with some fantastic uncommonly eccentric quotes, which had us chuckling in our seats, such as: 1. "I spent my wedding night talking to my trotter." 2. "Tripe is sexy, tripe is the way forward." 3. "There is a certain Jedi knight quality to cooking."
Fergus worked his way through the different cuts of pig, cooking up goodies like deep fried crispy pig tails which he suggested were perfect for a child's dinner, braised pig head, crispy pig's ear, and thinly sliced pig heart served in a delicious salad with pickled walnuts. I will leave you with Fergus's recipe below and make sure to check out Monique's website which has details of all the upcoming cookery demonstrations.
Fergus Henderson's Pot-Roast Half Pig's Head I say only half a head, as it is a perfect romantic supper for two. Imagine gazing into the eyes of your loved one over a golden pig's cheek, ear and snout.
Serves 2 A dollop of duck fat 8 Shallots, peeled and left whole 8 cloves of garlic, peeled and left whole 1/2 pigs head (your butcher should have no problems supplying this) - remove any hairs with a razor A glass of brandy 1 bundle of joy- thyme, parsley and a little rosemary 1/2 bottle of white wine Chicken stock A healthy spoonful of Dijon mustard 1 bunch of watercress, trimmed, or other greens- a case of Liberty Hall Sea salt and black pepper
Dollop the duck fat into an oven tray wide and deep enough to accommodate your half pig's head and put it on the heat. Add the shallots and garlic and leave them to do a little sweating to improve the flavour of the dish. Shuffle the tin occasionally to prevent any burning, but you do want some colour. When happy with these, cover the ear of your demi-head with foil so that it doesn't frazzle, then rest the head in the tin. To welcome it to its new environment, pour the glass of brandy over it, nustle in your bundle of joy, add the wine and then the chicken stock in a not dissimilar fashion to an alligator in a swamp! Season with salt and pepper, cover the tin with greaseproof paper, offering some protection but not denying the need for the rigours of the hours to come in the oven- which is where you should now put your tin, in a medium oven for 3 hours, until the head is totally giving. Check it after 2-2 1/2 hours; you could remove the greaseproof paper at this point and get a little colour on your cheek. When ready, remove the head to a warm place. Whisk the Dijon mustard into the pan liquor, in which you should then wilt the bunch of watercress. Finally, on the head presentation platter, make a pillow of shallots, garlic and wilted watercress, where you then rest your head. There you have it- dinner for two; open something red and delicious: Moon, June, Spoon.
Earlier this year I had the opportunity to meet Catherine Fulvio and have a quick chat, she mentioned she was filming a new tv series for RTE, but never mentioned the fact that she had a brand new fantastic book hitting book shops this month. I got a copy from the folks at Gill and MacMillan to flick my way through and it is packed with great Italian recipes and lots of lovely food shots. I have three copies to give away this week so you can try and grab a copy via twitter, facebook or on the entry form below. I'll be posting a few of Catherine's recipe here on the blog this week and remember to check out her RTE show Friday's at 8.30pm!
Beef Carpaccio (Carpaccio di manzo) Of all the delicious things to come out of Harry’s Bar in Venice, including the Bellini cocktail, carpaccio tops the list for me. Generally, carpaccio refers to very thinly sliced raw beef, but nowadays the term is widely used, from swordfish carpaccio to pineapple.
300g fillet steak, cut into wafer-thin slicesextra virgin olive oil 1 tbsp lemon juice salt and freshly ground black pepper rocket, to garnish Parmesan shavings
Spread the slices of steak on a serving platter. Drizzle with olive oil and the lemon juice. Season with salt and freshly ground black pepper. Garnish with rocket, sprinkle over the Parmesan shavings and serve. It’s possible to buy beef carpaccio precut and prepacked, but I always buy it fresh and ask my butcher to slice the beef. That way, I’m assured of freshness and provenance.
To be in with a chance of getting your hands on a copy of Catherine's book, all you gotta do is answer this simple question.
What is the name of Catherine Fulvio's Cookery School? A: Ballymaloe Cookery School B: Ballyknocken House Cookery School C: Cooks Academy Please note that by entering this competition, you will be signing up for The Good Mood Food Blog newsletter, but if you don't wish to subscribe, please put "NS" after your answer. The competition will close on Thursday evening (2nd Sept) at 9.30pm. Only one entry per person please!
2009 has been a fairly spectacular year indeed, between the band, the book, and lots and lots of cooking I have never been so busy in my life, but it has been totally worth it! Here's my run down of 2009 highlights!
- Started the year flying high as Peter Pan in the Tivoli theatre's panto. - Putting together plans for a mixed pop group. - Forming Industry with Lee Hutton, Michele McGrath, and Morgan Deane! Favourite Recipe: Roast Garlic Potatoes
- Going to Stockholm to record Industry's first single, "My Baby's Waiting". - Received first draft of Good Mood Food, the book. - Pancake season! - Went to Stockholm to support my Swedish superstar buddy sing at the Swedish Eurovision selection. - A name was finally chosen for Industry, thankfully 4DB was thrown out the window. - Going to Stockholm again to record very first music video, for "In Your Arms". - Doing first photoshoot as a band- very glamorous. Favourite Recipe: Chocolate Chip Oreo Cupcakes
- Was busy working on what I thought were the final drafts of the book. - Planned my very first attempt at a vegetable garden. - Planted Dill, Fennel, Pak Choi, Broad Beans, Cauliflower, Broccoli, Red Cabbage, Cabbage, Cos Lettuce, Rosemary. - Submitted last photos for the book. - Made first public outing as Industry on the red carpet at the Meteor Irish Music Awards. - Went for a walk on the cliffs every morning this month. - Blog got 10,000 unique visitors in one day, was very excited. Favourite Recipe: Bacon Avocado and Sundried Tomato Sandwich
- Got my very first blog/book press. - Back to Stockholm to record more tracks with Industry. - Flew to Spain to record music video for Industry's "My Baby's Waiting". - Took a little break in Gothenberg with Sofie. - Submitted what I thought was the last draft of the book. - Fell in love with dried Mango... mmmm... mango. Favourite Recipe: Red Onion and Garlic Focaccia
- Got the BBQ out early for Mays mini heat wave. - Back to Stockholm again to record more tracks with Industry. - Shot the final cover for the book with the help of Erica and Sofie. - Performed with Industry at our press launch at The Sugar Club in Dublin. - Industry's single got it's very first airplay on 2fm. - Got a blackberry phone. - Sang Kate Bush wuthering heights in falsetto on radio, not pleasant but very funny. - Discovered Flahavans porridge pots which kept me alive and well on the road. Favourite Recipe: BBQ Cajun Spatchcock Chicken
- Got to finally visit Cork's English Market. - Went to Ireland's Eye with Morgan and Lee for my birthday. - Found a brill table to shoot food on. - My annoying but hilarious fight with the birds and the strawberries. - Lee buying male Ugg boots. - Got introduced to Dave Peelo, the toughest fitness trainer you ever did see. - Industry's first single "My Baby's Waiting" went straight in at number one in the Irish charts. - Performed at the Ms. Universe competition. Favourite Recipe: Warm Chorizo, Red Onion and Baby Potato Salad
- Went to LA with James, Morgan and Sofie. - Got upgraded on the flight over but had to slum it on the way back. - Saw the massive amount of tributes to Michael Jackson at his house and his Hollywood star. - Went surfing with my Uncle Niall on Santa Monica beach. - Did a photo shoot for VIP magazine, blue steel was out in force. - Went to outdoor yoga in Stephens Green in Dublin. - Supported the Pussycat Dolls at the Killarney Summerfest. - Sent off the final final final edits of the book. - Visited the republics very first Ikea store. - Recorded music video for Industry's second single "Burn" at the amazing Grouse Lodge studios. Favourite Recipe: Sticky Mustard Chicken Drumsticks
- Went on a romantic little bank holiday break in a cottage near Carlingford. - Co-hosted the South East Radio breakfast show with the brill Tony Scott and Industry. - Became a regular contributor with Irish Tatler. - Industry's second single "Burn" went to number one. - Supported Tynchi Stryder in Tralee, as you do. - Had a brill getaway anniversary weekend in Castle Leslie, massages all round. Favourite Recipe: Asian Teriyaki Chicken Salad
- Started tweeting 140 character recipes on my twitter. - Appeared on RTE's Ice with Industry. - Performed at the Barretstown Charity Bandana launch. - Went blackberry picking with Maisie the cupcake queen. - Picked up my copy of Good Mood Food! - Recorded 3 new tracks with Industry at the amazing Grouse Lodge recording studios. Favourite Recipe: Oriental Steak Salad
- Picked up my brand new camera, the Canon 5d Mark ii. - Saw the book in shops for the first time, rearranged the shelves. - Appeared on the front page of the Irish Examiner. - Did lots and lots of radio interviews about the book. - Went mushroom hunting with Aoife. - Went back to school to do a cupcake demonstration at my old school. - Interview on Tubridy with Ryan Tubridy about the book. - Got a text from Michele to tell me she nearly fell over when she saw a giant poster of me in the window of Dubray Books on Grafton Street in Dublin! - Did the official launch of the book in Dubray Books on Grafton street in Dublin. - Appeared on RTE's The Cafe with Industry. - Went to Gothenburg and visited a Swedish bakery. - Interview with Ian Dempsey on Today FM. Favourite Recipe: Blackberry Vanilla Cupcakes
- Upgraded my old desk, for a new fancy one from IKEA. - Wrote my very first food column for the Irish Independent Weekend Magazine. - Finally made a vision board. - Became obsessed with one of the kitchens in IKEA. - Heard that The Barefoot Contessa, Ina Garten has a copy of Good Mood Food. - Did a cookery demonstration at an all girls school. - Assistant food stylist on a Christmas food shoot. Favourite Recipe: Crispy Hasselback Potatoes
- All the brill Christmas food press. - Feature in the lovefood magazine with fellow Irish food bloggers, Italian Foodies, Cheap Eats, and Daily Spud. - Visit to a free range turkey farm. - Massive Christmas baking session with Erica and Maisie. - Getting a video of the book launch from Darragh. - Visit to Sheridans cheese, I am now hooked on cheese. - Skiing with Sofie in Gothenburg. - Jul pa Liseberg. - Christmas in Sweden Favourite Recipe: Avocado, Parmesan and Rocket Pasta
Thanks so much to all who read this blog for all the support, comments and emails this year, and I hope I'll be keeping you cooking all through 2010!
So I'm kinda working backwards a little here, but last week was a busy one so there was a LOT to digest (no pun intended!). After Paris I was back in Dublin before I had time to blink, and just in time to help launch the Stop Food Waste campaign on Tuesday with the lovely Rachel Allen and the incredibly talented Kevin Thornton. The campaign highlights the fact that by using our leftovers we can save money and reduce waste.
All the recipes I demonstrated were based around using the leftovers of a roast chicken, which, as a regular on most Sunday dinner menus, always leaves you with a few bits of leftover meat. I always save the chicken carcass and bones in a large resealable bag in the freezer until I have the remains of about three or four; the perfect amount to make a really good chicken stock. The rest I used for a delicious Chicken Caesar Pasta using mayo, Dijon mustard, parmesan and olive oil to make a simple Caesar dressing. It's dishes like these that really make the most of the ingredients that are close to hand. More often than not, they're even tastier than something you'd spend a lot of money on in the supermarket.
My mom was the queen of leftovers so I was brought up making the most of all the ingredients in the house before heading out to buy more. The veggies in the bottom of fridge were made into tasty soups and the leftover meat into sandwiches for school the next day. This chicken and sweetcorn soup is a zingy little way to make the most of leftover chicken pieces and it's absolutely packed with flavour... perfect for the cold snowy evenings we're having at the moment!
Leftover Chicken and Sweetcorn Soup This super tasty soup has become a classic in our house, it was always requested on sick days home from school. I always find sweetcorn lends a warm and comforting taste to soups and its bright colour puts a smile on my face. Try not to skimp on ingredients for this one, it tastes best when you use the best ingredients – homemade stock and fresh ginger are a must!
Serves 4 Leftovers of half a roast chicken, shredded 1 litre/2 pints of homemade chicken stock 2 x 400g tins sweetcorn 1 tablespoon of sunflower oil 1 large thumb-sized piece of ginger, finely chopped 2 garlic cloves, finely chopped 1 tablespoon of soy sauce 1 tablespoon of rice wine vinegar 1 teaspoon of sesame oil 2 eggs lightly beaten 4 spring onions finely sliced diagonally
In a large pot with a little oil, fry the garlic and ginger for about 3 minutes, add the corn and cook for a further 3 minutes. Add a little bit of the chicken stock and, with a hand blender, blitz the mixture until it becomes smooth. Add the rest of the chicken stock, soy sauce, rice wine vinegar and sesame oil. Bring to the boil, and simmer for 10 minutes. Beat the eggs in a pyrex jug, which will make it easy for you to trickle them into the soup. Reduce the heat and while the soup is still simmering, stir it continuously in a figure of eight motion and gently trickle in the beaten egg a little bit at a time to form thin strands. Add the chicken shreds and stir through. Serve with a generous garnish of spring onions.
I recently watched "Food Inc." a movie with a tagline which promises "You'll never look at dinner the same way again" and let me just say it does not disappoint. If you have seen other sensationalist style movies about food before, don't be put off, "Food Inc." is very different, not only does it reveal the shocking way in which food is produced and its links with causing life threatening illnesses, it also provides viewers with a look at the alternative lifestyle. A visit to a free range organic farm shows the stark contrast between the production values of food. One of the best points made in the movie is that we, the consumer can change the way food is produced by demanding honest healthy food when we shop. The big companies will respond to consumers needs.
Here are some of the closing lines from the movie which really drive home the changes that you can easily make: - You can vote to change this system, three times a day. - Buy from companies that treat workers, animals, and the environment with respect. - When you go to the supermarket, choose foods that are in season. Buy foods that are organic. Know what's in your food. Read labels. - Know what you buy. The average meal travels 1500 miles from the farm to the supermarket. - Buy foods that are grown locally. - Shop at farmers' markets. - Plant a garden. (Even a small one) - Cook a meal with your family and eat together. - Everyone has a right to healthy food. - Ask your school board to provide healthy school lunches. - If you say grace, ask for food that will keep us, and the planet healthy. - You can change the world with every bite.
This recipe is probably the closest one to the way I like my Chocolate Chip Cookies to be, I adpated it from this recipe from the King Arthur Flour website and it seems to be pretty foolproof. The cookies are crunchy and chewy all at the same time, which, in my books is a winner!
Chocolate Chip Cookies The best way to get nice even cookies is to use an medium sized ice cream scoop. Using one means, not only will you get proffesional looking cookies, but it totally simplifies the spooning out process! Also if you can't get your hands on chocolate chips, just break up some good quality chocolate bars and they will do the trick.
Makes 8-10 cookies 140g/5oz brown sugar 140g/5oz granulated sugar 225g/8oz butter 1/2 teaspoon salt 2 teaspoons of vanilla extract 1 large egg 240g/8½oz plain flour 340g/12oz chocolate chips
Preheat the oven to 190°C/375°F/Gas Mark 4. Grease two large baking trays or line with baking parchment. In a large mixing bowl, with a wooden spoon, beat the sugars, salt, vanilla extract, and butter until they are smooth and combined. Add the egg and beat again, until thoroughly mixed through. Mix in the flour and when the dough begins to form, add the chocolate chips and mix again lightly, until everything is combined. Using an medium sized ice cream scoop or a large dessertspoon, spoon the dough onto the prepared baking trays, leaving about 2 inches between them as the cookies will spread out as they cook. Bake in the oven for 10-12 minutes, or until the edges of the cookies are a nice golden brown with the middle remaining slightly pale. Enjoy the cookies old school style, a little warm with a nice cool glass of milk! JUMANJI!
I have a huge respect for the way people in Sweden view food. There is a major emphasis on eating well from a young age and also making the time to eat. While I worked as a chef in Gothenberg one of things that I was always impressed with was how, when lunch time rolled around, everything stopped and everybody working, from the kitchen porter to the restaurant manager, sat to eat a meal cooked by the head chef. The meals we ate were not just sloppy seconds, they were well thought out, healthy and delicious.
I've seen a similar emphasis on eating well being set in Swedish schools also, with fresh and healthy meals being produced for kids on a daily basis. When I went to school we were constantly served processed food with very few healthy options. I am aware that in Ireland many schemes have been introduced to teach kids about healthy options but it still does not seem to have a deep impact. In a world where we have more knowledge about food and it effects on the body than ever before, from what I can see our younger generations aren't easily provided with healthy wholesome meals as standard. It can't be hard to achieve and with with some simple planning this sort of eating can easily become common place. What do you think? How do schools in other countries approach healthy eating?
Swedish Cabbage Salad In Sweden it is quite common for restaurants to provide diners with a salad buffet table to accompany any main meals ordered. This tangy salad is quite common and is one of my favourite Swedish side dishes.
Makes about 6-8 portions. 500g of Dutch Cabbage (About half a head of cabbage). 100ml of rapeseed oil. 4 tablespoons of malt vinegar. 1 tablespoon of sea salt. 3 tablespoons of ground black pepper.
Prepare the cabbage by slicing into thin pieces and add to a large mixing bowl. Add the rapeseed oil, vinegar, sea salt and ground pepper. Mix the cabbage until all the ingredients are combined. Taste a piece of cabbage, you may want to add another spoonful of vinegar or perhaps a little more black pepper. Cover the bowl and place in the fridge. It's best to leave the salad for at least an hour or two or even over night. Serve cool as a tasty, healthy side dish.
Since the launch of the book I have been asked to do quite a few kids school demonstrations, and although I was a little apprehensive at first, I have pretty much grown to love them. The amazing thing that I forget about everytime I do a demo, is just how excited they get about food, and not only that, but how much they actually take in, when you speak about food. Today a little guy, around 7 years old, bravely stuck up his hand during the demo, in front of all of his mates and asked me, what was the best healthy substitute for mayonnaise. I was totally taken aback because it just shows that these kids are really thinking about the food that is being cooked! Having grown up learning how to cook from a very early age, I guess I always took that sort of knowledge as granted and to a certain extent it was just a part of normal life for me. After reading recent reports that 1in 5 of Ireland's children are obese, it's quite disturbing to think that these kids with unhealthy diets are growing up without that sort of knowledge. Knowledge which could potentially change their lives and have a dramatic impact on their health both now and in the long run.
From what I can see on the TV and in the press, the problem with kids eating unhealthy diets doesn't lie with the schools, they can only do so much, the problem and the solution lies with the food routines set out by the parents at home. Which is why an emphasis has to be put on teaching those parents who can't cook, the basic meals and cooking habits which will set them up to run a healthy, happy household. I am of course coming to you from the viewpoint of someone who doesn't have kids and I don't mean to get all preachy on you, I know there are time constraints and all sorts of other factors to consider but when you see kids who have such an active interest in food you seriously have to question where the problem actually lies. What do you think?
Food politics aside, I started a brand new weekly food column with Cork based newspaper, The Cork News, a few weeks back and it has been getting a really great response so far! Here is the recipe from today's column!
Garlic and Rosemary Chicken with Roast Cherry Tomato Salad Although I do try to buy as much in season vegetables as possible I just can't resist using cherry tomatoes in this tasty little dish. The good thing about roasting the them is that it brings out the best from even the most tasteless tomatoes. By feeding them with a little sea salt, black pepper, olive oil and balsamic vinegar you are guaranteed little morsels packed with punchy flavour. It's dishes like this which are really simple and full of flavour that make mealtimes far more enjoyable and take the hassle out of cooking for groups. Feel free to adapt the recipe as you wish, try using different herbs, different salad leaves, just use what you have.
Serves 4 4 chicken breasts 6 cloves of garlic 2-3 sprigs of rosemary 4 tablespoons of olive oil A good pinch of ground black pepper A good pinch of sea salt
For the salad: 4 tablespoons of olive oil 2 tablespoons of balsamic vinegar A good pinch of ground black pepper A good pinch of sea salt 1 large punnet of cherry tomatoes, sliced in half 120g of rocket leaves 1 small red onion, finaly sliced Shavings of parmesan cheese to serve
In a bowl whisk together the olive oil and balsamic vinegar for the salad. Add the tomatoes to a large roasting tray cut side up, pour half the dressing over and toss to combine. Season with sea salt and black pepper. Place in an oven at 200oC/Gas Mark 6 for about 35 minutes or until the tomatoes have reduced in size. While the tomatoes are roasting in the oven, in a pestle and mortar or with the back of a knife, crush the garlic cloves with a little sea salt, until you have a fine paste. Remove the leaves from the sprigs of rosemary, and add them with the mushed garlic, 4 tablespoons of olive oil, and chicken breasts to a bowl and allow to marinade while you prepare the rest of the salad ingredients. On a large hot griddle pan, fry the chicken breasts for 3-4 minutes either side, depending on the size, but just make sure they are cooked through. In a large bowl, toss together the rocket, roasted cherry tomatoes, red onion and remaining dressing. Serve alongside the chicken with some shavings of parmesan cheese.
Renowned Irish chef Martin Shanahan is mad about fish! Or so the program title tells us. Martin has just recorded a 6 part RTÉ series which starts this evening on RTÉ 1. As the owner of the award winning restaurant Fishy Fishy in Kinsale, Co. Cork. Martin has years of experience cooking with seafood, and he believes that many Irish people are still afraid of cooking and eating fish. Throughout the series Martin’s determined to “take the fear out of fish” and show that anyone can cook simple tasty seafood at home. I spoke to Martin yesterday to have a quick chat about fish! Check out the interview below and make sure to tune in tonight!
Hi Martin, congratulations on the new series, the promo on youtube looks really fantastic! So how did you find the crossover from cooking in the kitchen to the filming process and cooking on camera? A bit nerve wracking initially, I suppose number one I'd be a chef and obviously the biggest part of it was when I got in to the fish business first I had a fish shop for 7 years, and I wouldn't have cooked so much during that time, but I listened to the customers all the time. The biggest thing was that they all obviously loved fish, but they weren't able to cook it or they were afraid of the bones. That was the feedback all the time! I think a lot of people come into fishmongers and they are afraid to ask for the fish without the bones. So basically in the program I'm trying to educate people and to encourage them to go out and go in to your fishmonger and ask them to do those little jobs for you. Most fishmongers would be more than happy! Can you tell me a little bit about how you got into cooking and how cooking fish became your passion? I would have trained as a chef in Rockwell back 25 years ago and I would have worked by the sea quite a lot and I worked in San Francisco and anywhere I worked it would have been beside the sea, so I always loved cooking fish. It was always so simple and tasty. My experience in the restaurant is that you never get a complaint that the fish is tough. Fish is truly nature's fast food and it really is, it can be cooked so fast and so easy. That's why in the program I say that if you can fry a rasher or cook a sausage, you can cook a piece of fish! Again the techniques are really simple and that will definitely encourage people to get cooking.
People may know you as the owner of Fishy Fishy in Kinsale, but for people who haven't been to Kinsale could you tell us a little bit about the area and the food scene down there? Well look, Kinsale is a great tourist town, and when I say tourist town, I consider someone coming down from Cork to be a tourist! People come down for an afternoon from Cork to get away from the stresses of their everyday life and it's only 20 minutes down the road but it's like walking into a different atmosphere. And the obvious connection I suppose is with the sea, you don't think of a cow, you want to eat prawns or you want to eat a bit of fish and chips!
What are some of the most successful dishes from the restaurant? We'd have a couple of great ones but one of the most popular is probably the traditional fish and chips! We use fresh haddock and we take the skin and bone out of it and cut it into pieces, fry it in batter and you pick it up in your hand, put it in, close your eyes and you can be guaranteed no bone.
In the promo you mention you are on a mission to get people eating fish, and from my experience people seem to be quite nervous when it comes to cooking fish, have you any sure fire winning dishes that always win over even the pickiest eaters? The very simple one we do is a pan fried piece of cod and people would be nervous about a piece of fish like cod, or haddock, or hake, because they have a line of bones around the top of them, but in the program, I cut a piece of cod, I show them exactly the piece they should look for in the fishmongers and we just roll that in a little seasoned flour and pan fry it. I add a little knob of butter near the end and a little drop of water and by the time the water has evaporated, the butter has melted into it and you finish it off with a squeeze of lemon and on to the plate, I tell you can get nothing better! The one thing I would always say to people is to season fish, although it comes from the sea people think it might be salty but it's not, it's quite mild in itself, so you have to season it! The other thing is to make sure is that you have a good solid pan, you can't cook a fish in one of these omelet pans because they just don't hold the heat and the minute you put on the piece of fish the pan goes cold and starts to stick.
There are some great shots of you doing some cooking at a local kids school, how would you recommend getting kids to eat more fish? At that demo we actually made fish fingers in the school and we shot some back in the studio to show people at home how to make them. Fish fingers are great because they involve the kids and I would encourage parents to go to the fishmonger, ask for a pound of nice white large fish, it can pollock, it can be hake, it can be cod, it can be haddock, but again no skin and no bone, and I would encourage them to ask the fishmongers to cut them into fish fingers for them. Then you bring them home and do your flour, a dip in egg and breadcrumbs and pan fry them. That way the kids can do it with you, and it gives them a great connection with the food. You'll see in the program the reaction of the kids when they eat the fresh fish as against the processed fish and what we find is kids never lie. You know they say it as it is, you can't tell them "don't say that", they just spit it out. You will hear some of the comments from the kids and they know there stuff even at that young age.
What was the reaction to you filming locally? We got a great reaction! When the lads from RTE approached me, I wouldn't be one for the camera, but they said they would love to make a program and I said no lads the only way we could make it, was if we were to make it in Kinsale and they asked me why and I said well I know everyone in the streets, so I'd feel comfortable around them and I can have a chat with them! But the reaction overall with people has been super and everybody local just can't wait to see it. We're involving people on a day to day basis and get great feedback from people and so we understand their fish fears!
What are some of your favourite dishes from the series? I couldn't pick just one, but what I am hoping will come out of this more than anything, is that we'll keep the fishing industry that we have here in Ireland. My business wouldn't be successful without the product the local fishermen are catching. If we lose the local fishermen, and they are under pressure between quotas and costs, and people aren't obviously eating enough fish in Ireland, and we end up exporting a lot of it. So hopefully this program will highlight it and we'll make people realise it is a great product, it's a local product and you couldn't get anything more natural, it's not grown, it's not fed fertilizer, it's not mass produced at the push of a button, so hopefully people will see that and taste it and think that was lovely!
Martin's Mad About Fish airs tonight on RTÉ 1 at 8.30, make sure to tune in!
I'm packing the bags this evening because tomorrow I am heading off to Paris to demonstrate at the 3rd annual Salon Du Blog, a conference of French food bloggers, with Bord Bia. The lovely ladies from Bord Bia have tried to explain what the event is all about to me numerous times, but I still haven't got my head around it entirely. From where I'm standing it's going to be hundreds of French food bloggers all giving cooking demonstrations at the same time in a giant French Cookery School. Somewhere in there I'll be demonstrating some delicious dishes using only the finest of Irish produce. I think I'm kind of liking not knowing exactly what I'm letting myself in for and hope to come back with some great shots and lots of inspiration! I actually met a few of the charming French food bloggers earlier this year when they were over to visit an Irish farm in May. Here's a picture of the rockstars of the French Blogging world with Noreen from Bord Bia in a field full of cows! That's just how we food bloggers roll! :)
Ever since I started working full time, lunch has always been a bit of an issue. Now, I do not profess to be the most organised of people, but generally I will make something the night before to have for lunch the following day. However on the days that I do not plan ahead for, I almost always end up being disappointed after forcing myself to substitute a homecooked meal for something from the selection of tired looking foods from O'Briens.
There is one saving grace in Ashbourne, Co. Meath and that is the Deli Store which has one of those real old school village coffee shop type vibes, and you can be guaranteed a good hearty sambo from the girls who run it.
For next week I'm tied between doing a feature on one pot wonders and lunchtime meals, but thanks to Michael, it's looking more likely I'll be experimenting with lunches after I spotted this really cool lunch box from Japan:
They can be bought from Amazon.com and are an adaptation of the classic Japanese Bento box which has many different compartments. What I like about this is it keeps your food warm and their are four different bowls, which allow the lunchtime possibilities to be endless!
Money is a little bit tight at the moment after the whole Eurosong thing, but I'm hoping someone may take pity on me and get me one!
I have a really exciting competition for you today! Starting today and running right through to next week I have beautiful kitchen aprons from the Clodagh Mckenna "Love Aprons" range. I'm a big fan of them and have already bought a few for the domestic goddess in my life, but I'm not sure I would get away with wearing one myself, well not in public anyway! So Clodagh get busy designing a good manly one for me!
Clodagh Mckenna is one of Ireland's most well known TV food personalities. She trained as a chef at the world famous Ballymaloe Cookery School and then went on to work as a chef in Ballymaloe House for 3 years. After an inspiring visit to the Midleton Market, Clodagh decided to leave the kitchen and set up her own stall at the local market. Clodagh is now known across the country from her highly successful TV show "Fresh From The Farmers Market". But all that aside, more importantly she has recently launched her very own range of gorgeous aprons!
Clodagh's aprons are stocked in selected Irish shops, a list of which can be found at www.clodaghmckenna.com, where you can also purchase aprons online!
So to be in with a chance of winning the first apron up for grabs in the photo above simply answer the following question:
Where did Clodagh Mckenna train to become a chef? A: Ireland B: Italy C: Spain A winner will be chosen at random from all the entries, one entry per person, and the competition closes 27th of November at 9am! Check back on Friday to see if you have won and for a chance of winning Clodagh's Evening Apron! Best of luck! :)
I had spotted these on tastespotting.com a few months ago and have been craving them ever since. My brother and I were a little bit obsessed with Oreo cookies when we were kids. They only arrived on Ireland's green shores in the late 90's commercially, so they quickly became the coolest thing to have in your school lunchbox at the time! We were banned from eating them when my mother realised we were addicted after catching us devouring a whole box in one go. When she couldn't see our teeth because of the black biscuit she never bought them again!
Cookies and Cream Chocolate Chip Oreo Cupcakes
This is my aunt Erica's cupcake recipe and it could not be easier to make. You can easily adapt this recipe to make a regular plain cupcake mixture also, simply remove the cocao powder and chocolate chips from the ingredient list.
Makes approximately 8 cupcakes. 175g of self raising flour. 110g of soft margarine or butter. 110g of caster sugar. 2 tablespoons of cocoa powder. 1 teaspoon of baking powder. 2 large eggs. 50g of good quality chocolate chips. 50ml of water/milk.
For the Oreo Cream frosting: 250ml of fresh cream. 25g of icing sugar. 1/2 teaspoon of vanilla extract. 8 oreo cookies, crushed.
Preheat the oven to 180oC and line a cupcake tray with paper cases. In a large bowl combine all the dry ingredients except for the chocolate chips. Make a well in the center of the bowl and break in the 2 eggs. Using an electric hand mixer beat all the ingedients together until combined. Add in half the milk/water and beat again until combined. You are looking for the batter to be light and creamy. Add the rest of the liquid if you need it you may not. Divide the batter evenly into the paper cases and place in an oven for 15-20 minutes or until firm and light brown on top. Allow to cool on a wire rack before applying the oreo cream.
For the Oreo frosting, simply beat the cream, vanilla extract, and icing sugar until it becomes thick. Gently fold in the oreo cookie crumbles and spoon the mixture into an icing bag with a large round nozzle. Squeeze the oreo cream onto the cupcakes and top with broken cookies.
September is always one of those months like January where the slate is wiped clean and it's time to start all over again. The kids are back at school and students back to college, and professional nomads like myself are back to reality! Between all our moving around over the summer months, things were a little chaotic especially when it came to food. Normal routine went out the window, replaced by irregular eating times and extra helpings of desserts - a good dollop of cream with everything. You could definitely say I indulged over the last few months and unfortunately, I'm not exactly feeling the better of it!
Since we arrived back in Ireland however, things are back on track, the kitchen is stocked with fruit and veggies and all my essential storecupboard ingredients have been replenished. As amazing as it is to travel, there really is nothing like being back home in your own kitchen.
With the winter months fast approaching, the inclination to stay inside and out of the cold becomes all the more tempting, so instead of dodging the weather and waiting until the New Year, I'm heading outdoors and getting active! All this new healthy living will take it's toll, mind you, so luckily I have a few healthy, filling recipes up my sleeve to stave off starvation and make sure I'm getting all the good stuff. This recipe comes from my book Good Mood Food: Simple, Healthy, Homecooking, it's the perfect little pick me up for those cold winter days - packed with nutrients from start to finish and full of flavour!
Boot Camp Soup This a surprisingly tasty soup, which is wonderfully cleansing. Used originally as part of a weight-loss diet, I make it regularly as a really substantial lunch. This recipe makes a generous amount – I freeze half the soup and keep the rest in the fridge.
Serves 8 3 onions, chopped into chunks 2 green peppers, chopped into chunks 1 bunch of celery, chopped into chunks 1 iceberg lettuce, chopped into chunks 2 x 400g tins chopped tomatoes 800ml/1½ pints vegetable stock 300g/10½oz lentils or soup mix Sea salt and freshly ground pepper
Add all the ingredients to a large pot and bring to the boil. Reduce the heat and simmer for 20–30 minutes until the lentils are soft. Blend the soup to a smooth consistency with a hand blender; you may need to add a little extra stock if the soup is too thick. Season with salt and pepper, and serve.
I am coming to you live from my hotel room in the sunny south of Ireland in Ballingcollig, Cork. I was doing a cookery demonstration for the Hope Foundation last night and it went extremely well! It was my first time doing a demo in front of a live adult audience, so I couldn't rely on my usual school demo tricks like asking them what they bring for their lunches, and of course every kid sticks up their hand. No this is a little different, but in a good way, I get to give more tips about the stuff I am cooking and I can choose dishes which are a little more interesting than stuff only kids will eat.
Last night I was demoing some of my favourite dishes from the book, I did 7 dishes altogether, which were my aromatic duck salad (with duck supplied by the lovely folks from Silverhill), hasselback potatoes, tomato chicken thigh supper, garlic mushroom and goats cheese pasta, mushy roast garlic and cherry tomato pasta, and my favourite dessert, Kerstin's bursting berries with white chocolate!
We did a bit of a signing after the demo, so a huge thank you to everyone who came up and bought a book, and big shout the folks at the Hope Foundation who pulled off the whole night with huge success! Mark was our cameraman for the night and popped me the tape of the whole thing, so when I get time I will stick it up here, so you can take a peak!
Today's recipe is going all Irish, as for the next few days, the country will be taken over by a rush of green and lots of celebrations. A few of the towns we drove through today already have their bunting up in the town square! This recipe is from my Cork News column which is out today, and for any foreign readers out there, this dish is quite a traditional Irish dish, so I hope you like it!
Traditional Irish Food: Colcannon Colcannon is as traditional, as traditional Irish food gets, and for the week that's in it, when the whole world will be going green in our honour, what better thing to do, than serve up some of the finest! I told my grandad I was making this the other day and no sooner was it out of my mouth than he had burst into song. The dish of course, is the inspiration behind the traditional Irish song by the same name, "Oh weren't them the happy days when troubles we knew not and our mother made colcannon in the little skillet pot". This recipe is the one I grew up with, but if you want to experiment, you could also stir in a little bit of wholegrain mustard to add an extra bite to it!
Serves 4 portions 1kg potatoes, peeled and diced 250g savoy cabbage, finely sliced 1 bunch of spring onions, finely sliced 2 tablespoons of butter 75ml of milk A good pinch of sea salt and black pepper
Add the peeled and diced potato to a pot of cold water, cover, place over a high heat and bring to the boil. Reduce heat and simmer until the potato is tender when pierced with a fork. Place a metal steamer into another pot, add a little water and bring to the boil. Place the cabbage into the steamer and steam cook until it is tender. When the potatoes are cooked, remove from the heat, drain into a colander, then add back into the pot with the butter and milk. Using a potato masher, mash the potatoes until smooth and creamy. You may want to add a little bit more or less milk and butter, it is up to you! Add in the spring onion, steamed cabbage, sea salt and black pepper and stir through with a spoon until evenly combined. Serve the colcannon straight away with a little extra butter and sea salt if you want. Enjoy and a slightly premature, Happy St. Patricks Day!
I had planned all sorts of recipes this week but with rehearsals the plan has basically gone in the bin! However the lovely Lorraine from Italian Foodies has tagged me and asked me to share 7 things you may not know about me. So here goes!
I was studying for a degree in Media Arts after school, but dropped out to join a boy band! I think my parents nearly had a heart attack!
I generally eat a healthy diet, but I have a major weakness for Bacon flavored crisps, and lots of crispy Bacon!
I'm addicted to American TV shows, Dexter, Desperate Housewives, Dirty Sexy Money, Nip/Tuck, Arrested Development, Prison Break, Samantha Who, you name it, I've seen it!
I am violently compulsive when it comes to my music collection, I have everything labeled alphabetically, by year, artist, genre, and even mood!
I am obsessed with Asian cuisine, I can read books upon books upon books about it! One of my biggest dreams is to finally visit and eat my way across the continent!
I'm a huge believer in positive thinking. In the right head space you do anything!
I read cookbooks in the toilet and I don't care!!!
So there you go! Hope you enjoyed that little insight- no its my turn to tag people:
The lovely Kay and her Kayotic Kitchen!
Culinary Cory!
Darius T Williams!
Polly Pierce!
Deborah!
Eating Club Vancouver!
Jo!
Wow I felt a bit like a Quiz show host there! Have fun!
